K Fit Fun, motivating fitness classes in and around St. Neots! Offering mixed-ability classes in a friendly and welcoming environment. Hi!

Award-winners of the Muddy Stilettos Best Fitness Instructor title in Cambs/Suffolk 2022. Book classes here:
bookaby.me/kfit I'm Katrina, Head of K Fit and self-confessed exercise addict. At K Fit we're all about getting people up and active and finding the right exercise class to suit your needs. Each class at K Fit gives a different fitness outcome so that whatever your goal is, we can help you reach it. Exercise should be Enjoyable, Effective and for EVERYONE! And group exercise adds the lovely atmosphere of you all being in it together. No competitive environment, just everyone working at their own pace and getting that feel-good factor that comes from exercise. Have a look around and if there's anything I can help you with do let me know. You only have one life, so live fit!

14/09/2026

This week I’m celebrating 15 years of K Fit! 😵😍

How, HOW has it been 15 years!?

Whenever and wherever you have joined us in this time, thank you from the bottom of my heart for making my K Fit dreams come true. I’ve known some of you for 15 years now, and this K Fit Fam has built over time, whether you’ve been here from the beginning or if you’ve joined us along the way, I truly appreciate you.

I always find it hard to put it into words how I feel about my job. The best explanation I can come up with is it feels like home 🥰 the community we have never ceases to amaze me - we are such a strong support network, we laugh while we exercise, we do work hard but we’re also daft! Our groups truly make K Fit what it is and we cannot do it without you.

We also have just the BEST team in the business and I cannot thank them enough for all their hard work, particularly this year while I’ve had maternity leave.

I’m celebrating this week with my iconic ‘Zumba Through the Ages’ sets where we put my memory to the test with tracks from the last 15 years! Hope you can join me ☺️

Here’s a little montage of the last year of K Fit (with a bit of a gap while I’ve been off!). Here’s to the next 15!

First Friday of the month is Deep Tissue Pilates Masterclass day, and we’ve just released our next date! 😍Bring on all t...
12/09/2026

First Friday of the month is Deep Tissue Pilates Masterclass day, and we’ve just released our next date! 😍

Bring on all the muscle relief!!! 🙌

In Deep Tissue Pilates, we take the benefits of a regular Pilates class a step further, by working deep into the muscles to get even better results!!

By using a foam roller and spiky massage balls we can work deeper into the areas that hold the most tension in our bodies. When we work deeper into our muscles we release the fascia, which helps our muscles return to optimum length. It's a fantastic release of tension!

Masterclass details!

Date: Friday 2nd October
Time: 6.30-7.30pm
Location: K Fit Studio (Unit 1, Dairy Court, PE19 1DU)
Class fee: £8

🌟 Kit Requirements are no longer needed - just please message ahead to say you need to borrow one of our kit sets! 🌟

We have a limited number of spaces available in this Masterclass. To reserve yours, please click below!

https://bookaby.me/kfit/whats-on/session/6c6472cc-66f4-479f-99f5-77fc2c73b4f6

(Please DM on Instagram and we can send you the link ☺️)

It’s Photo Friday! 📸 here’s a snap from Tasha’s special session a couple of weeks ago - she did a 60 exercise set for th...
04/09/2026

It’s Photo Friday! 📸 here’s a snap from Tasha’s special session a couple of weeks ago - she did a 60 exercise set for the 60th birthdays that have happened this year! 🙌🩷

We’ve had a few of our group hit this amazing milestone recently and they are proof that age is just a number 💪🏼 each and every one of them are such an inspiration to me and it’s an honour to exercise with you!!

Hope you enjoyed Tasha’s birthday ‘gift’ of a class 😉🔥

🌟 Here’s a look at what’s coming up in September! 🌟💚 Deep Tissue Pilates on Friday, 11th September 6.30-7.30pm - book he...
01/09/2026

🌟 Here’s a look at what’s coming up in September! 🌟

💚 Deep Tissue Pilates on Friday, 11th September 6.30-7.30pm - book here!
https://bookaby.me/kfit/whats-on/session/eef204ea-c33e-4a7f-a1fb-dc0059f642d6
🧡 Our Daytime Pilates and Chair Pilates 6 week courses recommence from the week starting Monday 14th Sept! Limited spaces available, head to the link in our bio to see what’s left!
💙 And of course the evening timetable is running non-stop!

It’s a VERY active month of morning and evening classes! 😍🤩

There’s so much to be excited about and so many opportunities to exercise with us 😁😁 booking is essential for all of our sessions, please head to Bookaby.me/kfit to reserve your spaces! 😍🔥

🌟 Class bookings for our next 4 week block are now OPEN! 🌟Our next 4-weekly booking block for our K Fit classes starts f...
28/08/2026

🌟 Class bookings for our next 4 week block are now OPEN! 🌟

Our next 4-weekly booking block for our K Fit classes starts from Monday 7th September, you can hop onto our booking system and reserve your class spaces right now!

Please note - there are no Wilstead classes running on Tuesday 8th September due to instructor availability. Apologies for any inconvenience caused!

All of our spaces are given out on a first come, first served basis. Head to kdanceandfitness.co.uk/timetable to see our full timetable, and click below to head to our booking system!

Hint: for ease of use, once you've clicked on the link, scroll down to 'Individual Sessions' and click on the calendar view to easily see what's available.

⬇️⬇️⬇️

bookaby.me/kfit

For every two of the same class that you book, you will automatically receive a 10% discount on your class fees! 🤑 This will automatically be applied for more bookings too, so if you book 4 or 6 of the same class, the discount is again applied. 🙌🏼

If you would like any more information on the classes on our timetable, or any recommendations based on what your fitness goals are, please drop us a message.

We can’t wait to see you in a class soon! 😁

Heard in my first post-mat-leave Zumba class! I miiiiight have got a little excited and put a run of high-cardio tracks ...
25/08/2026

Heard in my first post-mat-leave Zumba class! I miiiiight have got a little excited and put a run of high-cardio tracks all together. I can confirm though, yes, it was necessary 😂😅 I LOVE being back!!

🌟 Our Sept/Oct Daytime Pilates courses from our beautiful K Fit Studio are almost full! 🌟We believe Pilates practice is ...
22/08/2026

🌟 Our Sept/Oct Daytime Pilates courses from our beautiful K Fit Studio are almost full! 🌟

We believe Pilates practice is one of the best services you can give your body. 😌 Using a mixture of mobility, strength and stretch exercises, our Pilates classes are designed to ease aches and pains, improve your strength and control, and ultimately take care of your body. Pilates is also highly recommended by doctors and physiotherapists to those who suffer with back pain, and we have seen many clients thrive as they become pain-free with regular Pilates practice. 😍

All our daytime classes run with the school terms, with the next courses starting after the Summer Holidays.

Here's all the Course Details!

🧡 Mondays at K Fit Studio, 9.30-10.30am - 2 spaces available, click here to book! ⬇️
https://bookaby.me/kfit/whats-on/term/23009c17-678b-45cb-88e8-baba4ef8968d
💚 Tuesdays at K Fit Studio, 9.30-10.30am - 2 spaces available, click here to book! ⬇️
https://bookaby.me/kfit/whats-on/term/92c2388e-66cf-4256-8277-96dbb40961f0
💙 Wednesdays at K Fit Studio, 9.30-10.30am - 4 spaces available, click here to book! ⬇️
https://bookaby.me/kfit/whats-on/term/7bb3b9c3-9648-4070-ae26-9ca656d59e86
🧡 Thursdays at St James Church Little Paxton, 9.15-10.15am - fully booked!
💚 Fridays at K Fit Studio, 9.15-10.15am - fully booked!

(Please drop us a DM on Instagram and we can send you these links ☺️)

Our courses start the week commencing Monday 14th September and run for 6 weeks, £54 course fee.

K Fit Studio's address is Unit 1, Dairy Court, PE19 1DU. We have ample free parking at our location.

Every class is mixed ability, and we offer different levels in each exercise, we welcome both beginners and the more advanced to come and join us. ☺️

Please drop us a message if you have any questions, we hope to see you for a lovely mix of strength and stretch soon! 😍

First Friday of the month is *usually* Deep Tissue Pilates Masterclass day - HOWEVER, it’s the second Friday of the mont...
15/08/2026

First Friday of the month is *usually* Deep Tissue Pilates Masterclass day - HOWEVER, it’s the second Friday of the month in September due to availability, and we’ve just released our next date! 😍

Bring on all the muscle relief!!! 🙌

In Deep Tissue Pilates, we take the benefits of a regular Pilates class a step further, by working deep into the muscles to get even better results!!

By using a foam roller and spiky massage balls we can work deeper into the areas that hold the most tension in our bodies. When we work deeper into our muscles we release the fascia, which helps our muscles return to optimum length. It's a fantastic release of tension!

Masterclass details!

Date: Friday 11th September
Time: 6.30-7.30pm
Location: K Fit Studio (Unit 1, Dairy Court, PE19 1DU)
Class fee: £8

🌟 Kit Requirements are no longer needed - just please message ahead to say you need to borrow one of our kit sets! 🌟

We have a limited number of spaces available in this Masterclass. To reserve yours, please click below!

https://bookaby.me/kfit/whats-on/session/eef204ea-c33e-4a7f-a1fb-dc0059f642d6

(Please DM on Instagram and we can send you the link ☺️)

First night back felt SO GOOD 🙌🙌 thanks everyone! 🥰
10/08/2026

First night back felt SO GOOD 🙌🙌 thanks everyone! 🥰

I’m back in the studio TONIGHT!!! 🤩🤩🤩(Cute Corey photo purely to catch your attention 😉🩵)Thank you all for being so kind...
10/08/2026

I’m back in the studio TONIGHT!!! 🤩🤩🤩

(Cute Corey photo purely to catch your attention 😉🩵)

Thank you all for being so kind when I opted to take a little longer leave, I really was overawed with your response and caring nature towards the decision. These extra few weeks have really helped and I’m now ready and raring to return to the studio!

I’m still healing from the pregnancy and birth so I can’t demonstrate absolutely everything but I can do far more than I did when I was pregnant 😂 my cheesey playlists are ready and I am itching to get moving!

I cannot thank my incredible team enough for all the extra work they have taken on through my leave - thank you Sue, Janet, Tasha, Alana, Rhia, Gaelle, Holly, and Katie. You make one heck of a team and I’m so blessed to work with you all. 🩷

A huge thank you to Bee’s Dance as well for always being so helpful and understanding! 💜🐝

Looking forward to seeing you all with that gorgeous exercise glow, and to hearing your backchat 😉 xx

Address

Unit 1, Dairy Court
St Neots
PE191DU

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 10pm
Thursday 9am - 9pm
Friday 9am - 6pm

Telephone

+447967100603

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