Polly Griffiths Yoga

23/09/2026

Equinox 💫🌗⚖️🌓💫 where the light meets the dark in perfect balance.
The faithful wheel of the year continues to turn 🧡🌞 goodbye summer and thank you for blessing us!

07/07/2026

Buddhafield Festival 🧡🌊✨🌀 happy 30 years! With you in the fields soon! 🤩

02/04/2026

Let’s get lifted! 🌷🏹 see you on Friday my Hot Yoga fam, your 90 minute is ON as usual.

💌 6:30pm, all are welcome at this party!!!

10/12/2025

🕯️💝🧸

🎄 Secret Solstice Santa is officially accepting gifts! 🎁

Look! The first toy has already landed in our hamper, kicking off our Secret Solstice Santa campaign for Diamond Hampers!

This is our invitation to the whole CAMYOGA community to practice Dāna (selfless giving). Your generosity helps this incredible charity bridge the dignity gap for local families by delivering toys and essentials this Christmas.

🎁How to spread the joy:

🧸Buy a NEW toy (suggested spend £5-£10, but any new toy is welcome!).

🧺Drop it in our collection hamper at the studio on or before Friday, December 19th.

🎊Join the celebration: Book our special Hot Yoga Special on December 19th - a silent, candlelit class and festive fundraiser with Polly Griffiths Yoga !

Diamond Hampers volunteers collect the toys on the 20th to wrap and deliver them just in time for Christmas morning. Let's fill this box! ❤️

🔗 Check the link in bio for details on the Hot Yoga class and more about Diamond Hampers.

05/12/2025

SECRET SOLSTICE SANTA 🕯️✨

Join me for a silent, candlelit class — a special festive fundraiser, supporting Diamond Hampers by gifting children’s toys 🧸

This invitation to practice Dāna (the yogic principle of selfless giving) extends to Theo CamYoga community and beyond - together we can make a meaningful difference, and a little generosity goes a long way! 🥰

Join us for a silent, candlelit class — a special festive fundraiser, supporting Diamond Hampers by gifting children’s toys.

29/10/2025

Can we be real for a moment… ⏰✨ the clocks going back is really all about this.. SPARKLY STUFF AND FISHNETS!!! Yes my friends, diva season is in full force. How about TWO Yoga + Disco treats this weekend 🥳🪩

Friday: 6:30pm 🪭 Hot Yoga Disco at CAMYOGA — 90 minutes of sweaty, spooky disco bliss

Sunday: 5pm 💃 Yoga Disco at The Breathing Space special launch event!

So bring all the drama, the attitude, your big diva energy and your beautiful shadow 😈

Let’s move, breathe and sweat it out together, celebrating life, and an extra hour of what ever!

It is time to glow, yoga disco divas!

14/10/2025

CAMBRIDGE 🧡🪩

I’m so thrilled to offer a special Yoga at THE BREATHING SPACE opening day!

YOU’RE INVITED to Yoga Disco — a fierce, funky feel-good flow 🥰

Pure disco energy meets blissed-out yoga in this joyful yoga-dance experience. Expect deep dance floor grooves, fierce moves and high vibes - while we honour yogic values and the true spirit of disco ❤️‍🔥

Dress Code: SPARKLE & SHINE: ALL THINGS DIVINE! 💫✨

All welcome to this party, no experience of yoga or dance is needed, but dressing for the occasion is essential! 🤩

The Breathing Space is Cambridge’s gorgeous new yoga studio, on Grange Road, launching on 2nd November.

We can’t wait to see you there!

Pxx

08/10/2025

Today CAMYOGA 🔥🦋🔥⚖️🔥

25/09/2025

Hot Intermediate 🌶️ Sat 4th October 12:00 CAMYOGA

For all regular students wishing to take their practice further!

This progressive class offers a pathway to increased challenge, discipline and complexity — with emphasis on your individual yoga journey.

We explore the wider Ghosh lineage, workshopping postures and techniques — while working on mastering the core practices. This monthly class - unique to CAMYOGA - aims to deepen understanding, expand knowledge, while having fun trying new things and sharing practice 🥰

90 minutes, heated (not as hot as regular class), bookable with memberships and class pass.

Any questions? Drop me a dm or comment! ❤️‍🔥

23/09/2025

Happy Equinox ✨🌓🔥✨ and HOT NEWS friends! From 1st October, I’ll be teaching the Wednesday Hot Yoga class at CAMYOGA 🧡

💫 Weds 4pm Hot Yoga 75 minutes
💫 Fri 6:30pm Hot Yoga 90 minutes

Hot Yoga makes us happy! Practicing in the heat boosts dopamine and serotonin activity, creating feelings of pleasure and alertness. It increases the circulation of beta-endorphins, contributing to relaxation and even pain relief.

This is hot yoga for all: a functional, therapeutic approach to the classic 26 & 2. The system of yoga emphasises strength, health and wisdom, founded on the teachings of Bishnu Charan Ghosh.

Bring some fire to your autumn evenings 🍁