The Malt Barn Studio is a new exercise studio situated in the heart of St. Andrews specialising in small classes with a maximum of 8 or 9 people.
Andrews in a quiet courtyard just off South street. It occupies half of the beautifully refurbished top floor in an historic 200 year old building. We are a group of teachers who come from a wide variety of backgrounds but are united in our belief that the different exercise systems we teach (Pilates, Yoga, Tai Chi) can be open to all people of different ages and sexes and that the body and mind c
an be brought back into harmony through developing an awareness and sensitivity from a deeper approach to exercise. We specialise in small classes with a maximum of 8 or 9 people. This allows for a more careful teaching approach with hands on guidance whenever required, giving clients a more accurate and secure experience. The Malt Barn is also the only studio in St Andrews to offer one-to-one Pilates Apparatus sessions, which are especially good for clients who have back or joint injuries. Please contact us for further details. Bad Posture is not necessarily an age related problem; it can afflict all of us at various times due to any number of factors; from stress, illness and simply the habits we develop as a consequence of modern life. We do not represent a ‘quick fix’ approach to exercise, but by participating in any of the practices we offer, you will be taking up a more holistic approach. In time you will gain improved balance, a greater sense of increased space in your joints and more lift in the spine. You will develop better breathing patterns and clear thinking, your gait and stance will acquire ease and grace. We look forward to seeing you at The Malt Barn Studio.
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