Seven Stars Yoga and Tai Chi

Seven Stars Yoga and Tai Chi Seven Stars Tai Chi, Yoga and Qi Gong has been teaching classes since 1996
We welcome new beginners.

We’ve been informed there are no classes at Priory School next Thursday 24th September due to a school open day. Please ...
17/09/2026

We’ve been informed there are no classes at Priory School next Thursday 24th September due to a school open day.
Please try to make it to another session.
Back to normal the week afte.

09/09/2026

Seven Stars Tai Chi has been running for over 30 years. Maost of our students join us purely for the health benefits of learning the art, but we hold monthly workshops for those wishing to learn martial applications and weapons training.
There is a link to our online video platform in the comments below.

Join Seven Stars and start your Tai Chi, Qi Gong, or Yoga journey today
(Please share our post, it really helps 😍)

Follow the links below for further details, or if you know where we are, just turn up wearing loose comfortable clothes and we’ll take care of you!

Click here for info on Tai Chi classes www.seven-stars-internal-arts.co.uk/tai-chi-classes/

Click here for info on prices
www.seven-stars-internal-arts.co.uk/class-prices/

Click here to learn online
www.seven-stars-internal-arts.co.uk/learn-online/

Click here for Yoga and Qi Gong classes
http://www.seven-stars-internal-arts.co.uk/yoga-and-qi.../

Our classes all run throughout the summer holidays, except bank holiday Sunday and Monday. Come and join us for a class!...
03/08/2026

Our classes all run throughout the summer holidays, except bank holiday Sunday and Monday.
Come and join us for a class!

Check out our timetables for:

Tai Chi classes
seven-stars-internal-arts.co.uk/tai-chi-classes/

Yoga classes
seven-stars-internal-arts.co.uk/yoga-and-qi-gong-classes/

Qi Gong classes
seven-stars-internal-arts.co.uk/yoga-and-qi-gong-classes/

Class prices
seven-stars-internal-arts.co.uk/class-prices/

11/07/2026

There is a burst water pipe at the Waterlooville Community Centre so there are no classes this Monday morning.
Things should be back to normal by next week, but we’ll let you know if the problem continues 💦
Please try to make it to Leigh Park on Wednesday if you can!

Our Tai Chi classes in Hastings and St Leonards run all through the summer holidays, except July 6th-July 9th when we ta...
22/06/2026

Our Tai Chi classes in Hastings and St Leonards run all through the summer holidays, except July 6th-July 9th when we take a little break.

The classes tend to be a little quieter in the summer, which can be an ideal time for new people to start, so we’re going to put a little offer on, just here on local social media.

Join any class on Monday 13th July or Thursday 16th July for just £30 and you’ll be able to attend all the sessions of that class until the end of August. That’s up to 7 classes for just £30, which is still great even if you miss a couple! 😍

You’ll have to reply here with your name, or email me at [email protected] to book yourself in, then turn up and pay cash (preferably) or card in the day.

Monday Morning Beginners Tai Chi Class 11-12AM The Humble Hub Shepherd St St Leonards TN38 0ET

Thursday lunchtime Beginners Tai Chi Class 12.30-1.30 The Humble Hub Shepherd St St Leonards TN38 0ET

Thursday Evening Beginners Tai Chi Class 6-7PM All Saints Church Hall All Saints St. Hastings Old Town TN34 3BD (Top of All Saints St opposite side to Church)

See you there!

08/06/2026

SEVEN STARS TAI CHI NEWSLETTER

Join our classes www.seven-stars-internal-arts.co.uk/how-do-i-join-the-classes/
Join us online www.seven-stars-internal-arts.co.uk/learn-online/
Tai Chi timetable www.seven-stars-internal-arts.co.uk/tai-chi-classes/
Yoga and Qi Gong timetable www.seven-stars-internal-arts.co.uk/yoga-and-qi-gong-classes/

Class cancellations (these only affect the classes shown, no other classes are cancelled)
Hastings Monday 6th July and Thursday 9th July classes cancelled

Portsmouth Tai Chi workshop Sunday June 14th 12.30-2.30

Details within the second section of the Yang tai Chi form from Repulse Monkey up to Cloud Hands
Priory School Portsmouth PO4 0DL £30

Portsmouth Tai Chi workshop Sunday July 12th 12.30-2.30

Priory School Portsmouth PO4 0DL £30
Yang Luchan was the founder of Yang style Tai Chi. In this workshop we will teach elements of the Yang Luchan Tai Chi form which was developed within the Chen village almost 200 years ago.
The original Yang form is very different to the standard Yang form, but considered essential knowledge for anyone who practises Tai Chi.
The form is very ‘sung’ (softness that penetrates deeply) and contains occasional ‘Fa Jin’ (explosive emitting energy) movements.
2.30-3.30 Sabre practise £10 extra
We will show some of the standard sabre drills which beginners can join in with alongside the instructors using spare wooden sabres.

Join the online video library.

Access our video library for a £9 monthly subscription. (shown as £7.50+VAT online)
You can access hundreds of online videos made by us to help you at home or away from the classes, simply access them via our website www.yoga-taichi.co.uk and click ‘join us online’ on the homepage. There are easy to follow step by step videos to learn Tai Chi from the beginning, lots of advanced instructor level forms, and weapons forms.
We also have follow-along Yoga and Qi Gong videos, some of them nearly an hour long; perfect for when you can’t make it to class, or just to do a little extra!

11/05/2026

Ready to start Tai Chi?
We have new students joining us all the time, from complete beginners who want to enjoy the soft, flowing movements that are so good for your health and wellbeing, to students of energy work or martial arts who are looking to expand their knowledge and training

Alongside our classes we have an online learning platform containing over 500 step-by-step videos and follow-along Qi Gong and Yoga sets. You can access the videos via a link on our website www.yoga-taichi.co.uk just click join us online on the homepage

www.seven-stars-internal-arts.co.uk/how-do-i-join-the-classes/

Hastings classes
Mondays 11-12 am Humble Hub- Shepherd St St. Leonards TN38 0ET
Thursdays 12.30-1.30 pm Humble Hub- Shepherd St St. Leonards
Thursdays 6-7 pm All Saints church hall All Saints St TN34 3BG

Portsmouth classes
Mondays 7-8pm Priory Sports Centre Fawcett Road PO4 0DL
Tuesdays 11.15am-12.15 St James’ Church Milton Park Av. PO4 8PG
Thursdays 7-8pm Priory Sports Centre Fawcett Road PO4 0DL
Fridays 10-11am St James’ Church Milton Park Av. PO4 8PG
Sundays 10-11am Priory Sports Centre Fawcett Road PO4 0DL

Yoga
Thursdays 6-7pm Priory Sports Centre Fawcett Road PO4 0DL
Sundays 11.15am-12.15 Priory Sports Centre Fawcett Road PO4 0DL

Qi Gong
Mondays 6-7pm Priory Sports Centre Fawcett Road PO4 0DL
Tuesdays 10-11am St James’ Church Milton Park Av. PO4 8PG

Havant
Tai Chi
Wednesdays 10.30-11.30am Leigh Park Comm. Centre PO9 5BG

Waterlooville
Tai Chi
Please check availability first, as the class is very full
Mondays 10-11am and 11am-12 Waterlooville Community Centre
Maurepas Way Waterlooville PO7 7AY

We have several class closures coming up, mainly due to Bank Holiday season, but some others that are out of our hands d...
30/03/2026

We have several class closures coming up, mainly due to Bank Holiday season, but some others that are out of our hands due to cancellations by our hall providers.
We are open all through the school holidays but we close on Bank Holiday weekends to give our instructors a break when class numbers are reduced at these times.

Portsmouth class cancellations coming up
Thursday April 2nd closed for electricity work at Priory School
Friday April 3rd Good Friday
Sunday April 5th Easter Sunday
Monday Easter 6th Bank Holiday
Sunday 3rd May Bank Holiday weekend
Monday 4th May Bank Holiday weekend
Sunday 24th May Bank Holiday weekend
Monday 25th May Bank Holiday weekend

Hastings class cancellations
Monday April 27th Andy is away!
Monday 4th May Bank Holiday weekend
Thursday 7th May Evening class closed for local elections
Monday 25th May Bank Holiday weekend

Seven Stars Tai Chi Qi Gong and Yoga newsletterCancellationsthese only affect the classes shown, no other classes are ca...
11/03/2026

Seven Stars Tai Chi Qi Gong and Yoga newsletter

Cancellations
these only affect the classes shown, no other classes are cancelled

Portsmouth Thursday 2nd April Priory School evening classes cancelled
Hastings Monday 27th April 11-12am class cancelled
Hastings Thursday 7th May lunchtime and evening classes cancelled

We are also closed on all Bank Holidays, Good Friday, Sundays and Mondays!
Please try to find another class to attend, there are plenty on the timetable

Leaflets
we have new leaflets advertising our classes arriving soon.
If our students could take a few and pop them into local shops, surgeries, hairdressers etc, we would greatly appreciate your help!

Workshops
we encourage all students to attend our workshops, even our lovely newbies! There is lots to learn, even from the beginning, and added insight improves your enjoyment at the classes.

Portsmouth Tai Chi workshop Sunday April 12th 12.30-2.30
Priory School Portsmouth PO4 0DL £30
2-hour intensive workshop on the 2nd section of the Yang style long form

Portsmouth Tai Chi workshop Sunday May 17th 12.30-2.30
Priory School Portsmouth PO4 0DL £30
2-hour workshop on the Eight Pieces of Brocade Qi Gong
2.30-3.30 Weapons form practice

Staying informed Timetable changes, workshops, and other news is always posted first on our WhatsApp group. To join our WhatsApp group, text 07968 228185 and say please add me to the Portsmouth (or Hastings) group!
I know many are reluctant to ‘join another group’; but we only post occasionally and its sometimes about a last-minute cancellation

www.seven-stars-internal-arts.co.uk/how-do-i-join-the-classes/

www.seven-stars-internal-arts.co.uk/learn-online/

Address

Priory Community Sports Centre
Southsea
PO40DL

Opening Hours

Monday 6pm - 9pm
Tuesday 11am - 12pm
Wednesday 6:30pm - 7:30pm
Thursday 10am - 12:15pm
6pm - 9:30pm
Sunday 10am - 12:30pm

Telephone

+447968228185

Website

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