Southport Mens Fitness

Southport Mens Fitness Helping busy Men over 40 burn fat, build muscle and get fit.

A Southport training and fitness service for guys who are looking to lose fat, build muscle and get fit

28/09/2026

🔥 40+ isn’t the time to slow down.

It’s the time to start training smarter, looking after your body and building strength for the years ahead.

Our 6am and 6pm guys smashing the gauntlet! Building strength and endurance 💪

Drop us a message to start your journey 📩

💪 Don’t wait until you feel motivated.Turn up, get moving, and let the workout create the motivation.Start your journey ...
21/09/2026

💪 Don’t wait until you feel motivated.

Turn up, get moving, and let the workout create the motivation.

Start your journey today, drop us a message 📩

💪 Small steps every day lead to big results over time. Keep building. Consistency is key 🔑 To start your journey to resu...
16/09/2026

💪 Small steps every day lead to big results over time. Keep building.

Consistency is key 🔑

To start your journey to results drop us a message 📩

🔥 Train because your future deserves a healthier, stronger version of you.Start your future self with us just drop us a ...
02/09/2026

🔥 Train because your future deserves a healthier, stronger version of you.

Start your future self with us just drop us a message 📩

29/08/2026

🙌 The only workout you’ll regret is the one you didn’t do. Get moving, have fun and smash your goals 🎯

Drop a message to start your sessions 📩

⚡ Feeling stronger than last week? That’s progress worth celebrating. That’s exactly what we do celebrate your wins and ...
25/08/2026

⚡ Feeling stronger than last week? That’s progress worth celebrating.

That’s exactly what we do celebrate your wins and your accomplishments 💪

Drop us a message to start your journey 📩

21/08/2026

🏋️ Don’t compare your Chapter 1 to someone else’s Chapter 20.
Focus on your own journey 💪

👊 Strong bodies are built one rep at a time. Patience and consistency are key 🔑 Find out how to build a stronger body wi...
19/08/2026

👊 Strong bodies are built one rep at a time.

Patience and consistency are key 🔑

Find out how to build a stronger body with us, drop us a message 📩

🏅Meet Daz 🏅Member of the week- Daz smashed the sessions last week, putting in the hard work completing 5 sessions he has...
12/08/2026

🏅Meet Daz 🏅

Member of the week- Daz smashed the sessions last week, putting in the hard work completing 5 sessions he has also hit some amazing achievements recently 👏 building strength, fitness and confidence 💪 well done Daz

Address

26a Virginia Street
Southport
PR86RZ

Telephone

07521197672

Website

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