04/01/2026
What a way to start the year. Hard things first, half marathon done ✅
Motivated Qualified Personal Trainer with over 10 years of Training experience and knowledge.
I offer One 2 One Personal Training / Partner Training and Body Blast Group Sessions
All Sessions are based at The Warehouse Gym Southport
04/01/2026
What a way to start the year. Hard things first, half marathon done ✅
Pauline is proof that it’s never too late to change your life.
Since starting, she’s not only gotten stronger — she’s more confident, more energised, and says her mental health has improved massively.
Her journey is a reminder:
Start where you are. Show up. Your future will thank you.
03/11/2025
Consistency isn’t sexy — but it’s what separates the ones who talk about it from the ones who live it.
You don’t need to be perfect.
You just need to show up.
14/10/2025
Last weekend’s 10K PB at the Everton 10K 💥
Unreal effort from the whole team — everyone showed up and smashed it 👊
Proud to see the hard work paying off week after week 💪
Keep chasing those goals and pushing past your limits — progress never stops 🔥
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 8pm |
| Saturday | 7am - 8pm |