It's A Healthy Life ltd

It's A Healthy Life ltd

Share

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from It's A Healthy Life ltd, Fitness & Workouts, Southend-on-Sea.

Everything you need in one place to help you achieve your health and fitness goals !

🏋️‍♀️WORKOUT LIBRARY | 🥗RECIPE LIBRARY | 🗣️EXCLUSIVE SOCIAL FORUM (for members only)

17/11/2025

WE ARE LAUNCHING !

Join us on January 1st 2026 for the launch of our YouTube channel that will host videos covering everything you would need to kickstart your New Years health kick !

Want to dance yourself fit ? We’ve got you covered.

What about strength training ? Absolutely.

Or maybe you need help with exercise technique in the gym you’ve just joined ? We’ve got you !

And let’s not forget, health and fitness isn’t just about exercise. Diet and mental well-being are just as vital. We will be designing a programme that covers all 3 bases to give YOU the best chance of sustaining your lifestyle change.

So, here’s the important part.

Our YouTube channel will be FREE to users (with the options to purchase content to aid your health and fitness journey), BUT we need your help to do this.

How can you help ?

With a few simple clicks, you can…

👍 Like this post

💬 tag 3 friends in this comment section, who would enjoy being a part of our community

✅ subscribe to our YouTube channel ‘itsahealthylife’

Doing these 3 things will give us more exposure and more opportunity to offer you a greater service.

Stay tuned, because we are working on something special to thank our fantastic followers for the support you have shown !

22/04/2023

The studio is almost ready for filming to commence very soon ! 🤗

… And don’t forget to keep an eye out for our Crowdfunder page, which will be launching in a couple of months time. You will find offers that are too good to pass up on 😉

Photos from It's A Healthy Life ltd's post 03/04/2023

A VERY HAPPY EASTER HOLIDAY TO OUR WONDERFUL FOLLOWERS !

In the spirit of Easter, we have created some workouts inspired by the hard work the Easter bunny does every year to deliver us all the delicious chocolate we receive 😉

So get your rabbit on and hop into a workout 🐰🐇

(Please exercise responsibly)

https://www.itsahealthylife.app

25/03/2023

User pre sign-up will be coming in the next couple of weeks, but what does that mean ?

You’ll get exclusive early access to the beta testing of the app ! You will get to test it before everyone else 😉

Why not take it one step further ? Why not receive complimentary personal training sessions along with the beta testing access ? With our Crowdfunder soon to launch, you can ! Keep an eye out, because we have got deals you won’t want to miss 😁

13/03/2023

With every class led by qualified personal trainers, you will be sure to get a purposeful workout under your belt 💪

We’ve got a wide range of classes available in our workout library, from dance-inspired workouts to body conditioning to bootcamp. With 100’s of workouts to choose from, we really do have something for everyone !

… And don’t forget, you can further your progress by hiring one of our fitness professionals at an additional cost (prices may vary). We not only have personal trainers on the app, but nutritionist and fitness coaches too !

USER PRE SIGN-UP COMING (VERY) SOON- so keep an eye out, because this is something you won’t want to miss out on 😁

👉 https://www.itsahealthylife

10/03/2023

DID SOMEONE SAY FOOD ?! 👀😋

Get inspiration from our recipe library, where you can access hundreds of dishes that are packed full of deliciousness (as well as being quick to prep and cook 😉)

http://itsahealthylife.app

27/02/2023

WHY US ? 🤔💭

If you want the following, you’re in the right place ! …

* An online community for users to interact and encourage each other on, along with posts and articles by our fantastic health and fitness professionals ✅

* An extensive workout library filled with both fun and challenging workouts (all of our classes are suitable for all abilities, with modifications and advancements provided) ✅

* A Recipe library with quick and healthy meal ideas - ideal for those post-workout munchies ! 😋✅

* And for the unbeatable price of just £10.99/ month🤯

… and don’t forget you’ve also got the option to further your progress by hiring one of our health and fitness professionals at an additional cost (prices may vary) 💪

Don’t forget to have a look at our landing page for more info —-> https://itsahealthylife.app

24/02/2023

If you’ve got five minutes to spare, get some fresh air and get those steps in 🦶it might help to clear your head and make your day that bit more productive 😉

Want your business to be the top-listed Gym/sports Facility in Southend-on-Sea?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


Southend