Fighting Through 28

🦁❤️ THE WARRIOR HEART PROJECT STARTS TODAY ❤️🦁

Today marks the beginning of something truly powerful.

20 individuals.
12 weeks.
One mission — to change lives.

Today, The Warrior Heart Project begins — a 12-week drug and alcohol rehabilitation programme delivered by Fighting Through 28 CIC.

For the next 12 weeks, these 20 warriors will step through the doors, face their challenges, build discipline, develop their strength and begin working towards a better future.

This isn’t about where you’ve been.

It’s about where you’re going.

There will be difficult days. There will be setbacks. There will be moments when the easy option is to give up.

But that’s exactly why we’re here.

At FT28, we don’t believe anyone should have to fight their battles alone.

Today we start.

12 weeks. 20 warriors. One journey.

Time to get to work. 🥊🔥

THE WARRIOR HEART PROJECT
Together We Fight Through.

🦁 FIGHTING THROUGH 28 CIC ❤️

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Boxing in one word?

🥊 BANK HOLIDAY MONDAY AT FT28 🥊

Bank holiday Monday? Not at Fighting Through 28. 🔥

We’ve already kicked the day off with our 7AM Warriors Class, with the early-morning crew getting through the doors, putting in the work and starting the day the right way. 💪

We now roll into the 10AM Omega Workout, followed by a number of one-to-one sessions throughout the day, giving our warriors that individual focus and attention they need to keep progressing.

Then we’re back into the boxing:

🥊 6PM – Intermediate Boxing with Coach Jordan
🥊 7PM – Ladies Boxing with Coach Sarah

Another incredible day ahead at Fighting Through 28.

No excuses.
No shortcuts.
Just discipline, consistency and hard work.

Bank holiday or not — we keep moving forward.

🦁 FIGHTING THROUGH 28
More than a gym. A community. A way of life.

🥊 SUNDAY AT FIGHTING THROUGH 28 🥊

Sunday doesn’t mean slowing down — it means showing up. 💪

We’ve got multiple 1-to-1 sessions taking place throughout the day, giving our warriors the chance to work closely with the coaches, sharpen their skills and keep moving forward.

Then we’re straight into:

🔥 5PM — FT28 STARTER CLASS
Perfect for anyone taking their first steps into boxing, fitness and the FT28 family. No judgement, no ego — just turn up and give it a go.

🥊 6PM — FIGHT TEAM SPARRING
Time for the fight team to put the work in, test themselves and sharpen everything they’ve been working on.

Another Sunday. Another opportunity to get better.

MORE THAN A GYM.
MORE THAN BOXING.
TOGETHER WE FIGHT THROUGH. 🦁🥊

🥊 FIGHTING THROUGH 28 × RECOVERY FIRST HOUSING ❤️

Yesterday, Fighting Through 28 had the privilege of visiting Recovery First Housing here in Southend.

Recovery First Housing does incredible work supporting individuals in recovery, helping people secure a safe roof over their head while continuing their journey towards a better life.

It was a very powerful meeting. We had the opportunity to meet some truly inspiring people, hear stories, share experiences and, most importantly, spend time with some genuinely lovely people who are fighting their own battles.

Recovery isn’t always an easy road, and having the right people, the right support and a safe environment around you can make all the difference.

A massive thank you to Recovery First Housing for inviting Fighting Through 28 down and allowing us to spend time with everyone.

We are incredibly grateful for the invitation and proud to continue building relationships with organisations that are making a real difference in our community.

Different journeys. Different battles. One thing in common — we keep fighting through. 🦁🥊

Fighting Through 28 — More Than A Gym