jessfitplus.coaching

jessfitplus.coaching

Share

I help you live a healthier and happier lifestyle through the love of exercise and nutrition.

09/08/2026

💪 SUNDAY CIRCUITS | LEIGH-ON-SEA .athletica 💪

Join us every Sunday at 9:30am for a fun, supportive full-body workout designed for EVERYONE! 🩷

🔥 45 minutes of circuits
🧘‍♀️ 10-minute stretch
✨ All fitness levels, abilities & ages welcome

Whether you’re a complete beginner or already love training, come along, move your body and start your Sunday feeling stronger and more energised!

📍 Leigh-on-Sea
⏰ Sundays at 9:30am

Come along and give it a try next week!

05/02/2026

Monthly roundup of sessions with my wonderful team 🫶✨

Forever grateful that I get to do this job and that it brings me SO much joy. Watching these ladies and gentlemen show up, work hard, and push themselves week after week is honestly the best feeling.

As I always say… I genuinely thank my lucky stars that I get to do this every single day 🤍💪✨

Photos from jessfitplus.coaching's post 05/10/2025

swipe for the vibes 🫶🏻🤓🤪💫

for October Only, your first session is just £5 🙌🏻

DM me “CIRCUITS” for the link to grab your £5 session x

30/09/2025

💪✨ Ready to kickstart your fitness journey but not sure where to begin? I’m here to support you every step of the way!

Here’s how we can work together:

✅ Online Coaching – Build strong habits, a sustainable routine, and tailored workout plans that fit your lifestyle.

✅ 1:1 Hybrid Personal Training – Personalised sessions to boost confidence, strength, and consistency.

✅ Small Group Personal Training – A fun, motivating environment with like-minded women.

✅ Sunday Circuits in Leigh-on-Sea – High-energy sessions to move, sweat, and connect!

🌿 I also offer nutrition guidance to help you feel your best, with practical tips and habit-building support (and referrals for specialist advice if needed).

💬 Every journey starts with a consultation (online or in person). This is a safe, supportive space where we’ll get to know each other, discuss your goals, and create a clear plan forward—zero pressure, just support!

📍 Based at The Gym Group Southend for personal training, and in Leigh-on-Sea for Sunday Circuits.

If you’re ready to feel stronger, more confident, and supported, drop me a message, I’d love to chat! 💖

Photos from jessfitplus.coaching's post 26/08/2025

I’m just going to leave this here…🥹

📲💻🩷 want to be apart of the ? DM me “ONLINE” to join my community.


#𝗷𝗳𝗽𝗰𝗹𝗮𝗱𝗶𝗲𝘀

Want your business to be the top-listed Gym/sports Facility in Southend-on-Sea?

Click here to claim your Sponsored Listing.

Location

Category

Address


The Gym Southend
Southend-on-Sea
SS11PP

Opening Hours

Monday 5:30pm - 8:30pm
Tuesday 4:30pm - 8:30pm
Wednesday 4:30pm - 8:30pm
Thursday 4:30pm - 8:30pm
Friday 12:30am - 1:15am
Sunday 8am - 11am