26/08/2026
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I help men and women over 30 achieve their fitness goals while respecting their unique pace and needs!💪🏽 #WORKANDGROW
Born in Mauritius, Angelo (Gelo) has always been passionate about sports - especially football. From the age of 6, he fell in love with football which led him into the fitness world later on. Angelo holds a Teachers' Diploma in Physical Education, a Level 3 Diploma in Personal Training and also a Level 3 Exercise Referral. Having worked for 10 years in the Fitness Industry already, Angelo has the
26/08/2026
✌🏽🫶🏽
26/08/2026
Today was a VERY humbling session for me! 😂🥹
We went back to basics to work on some of my weaknesses, and it was definitely more challenging than expected! 😮💨
The goal is to improve my hip, knee and ankle mobility, while also strengthening these areas to support my running and keep me moving better. 🏃🏾♂️💨
Big thank you to Coach for a great session! 🙌🏽 Really appreciate all the tips and knowledge from today’s session. 🙏🏽
Fun fact: Percy actually used to be my PE/Sports coach back in school in Mauritius!!! 🥹🇲🇺
Funny how life comes full circle! ❤️
18/08/2026
🚨 THE NO BS CHALLENGE IS BACK! 🚨
Our current challengers are 6 weeks in and the results are speaking for themselves…
🔥 7 OUT OF 13 HAVE ALREADY LOST AT LEAST 2KG!
But NO BS isn't just about the scales.
It's about building better habits, getting stronger, becoming more confident and actually learning how to make progress that lasts.
💪 8 WEEKS. REAL CHANGE. ZERO BS.
🏠 HOME & GYM WORKOUTS
🥗 PERSONALISED NUTRITION
🎓 EDUCATIONAL MASTERCLASSES
🤝🏽 COACHING & SUPPORT
🔥 SUSTAINABLE FAT LOSS RESULTS
No crash diets.
No ridiculous restrictions.
No gimmicks.
Just 8 weeks of structure, education, accountability and support.
📅 STARTS 6TH SEPTEMBER
💷 £150 FULL PRICE
🔥 £100 EARLY-BIRD PRICE when you book before 1ST SEPTEMBER!
⚠️ LIMITED SPACES AVAILABLE
If you're ready to stop starting over and finally commit to yourself…
THIS IS YOUR SIGN. 👊🏽🔥
👇🏽 COMMENT "NO BS" AND I'LL MESSAGE YOU WITH THE DETAILS.
8 weeks. One commitment. Let's see what you're capable of. ❤️🔥 You in?
Things my 74yo client can do now...
✅Challenge her grandson on pushups (grandson can do more but who cares) 🤣...
✅Enjoy hiking & hanging bridge walk while on holiday...
✅Lift her own 14kg luggage when travelling...
✅And oh... can deadlift more than you 🫣
..and many more 😜
A wise man once said...