28/08/2026
Busy day today:
Long jump 1:1 with Yas 🏆
1:1 with a young man focussing on blocks, starts and some long jump 👍
1:1 with a young lady focussing on technique, strength, speed and agility ✅
A couple of well attended group sessions of double figures for High Jump then Long/Triple Jump.
I think a couple of the high jump group - keep an eye on them over the next 12 months. 💪🏻
Good luck to all athletes competing over the weekend 👌🏻
26/08/2026
Thinking about a logo update 🤔
What colour do you prefer?
26/08/2026
Great 1:1 jumps session to start the day covering both triple and long jump with a talented young lady whose got faster over this block of 4 sessions and hitting pb’s allround 👏🏻
An initial assessment with another young lady who showed in this session great potential.
Group academy session speed based.
A group long jump session well attended with 10 athletes - some decent jumps tonight.
Lastly a 1:1 with Thomas getting him ready for 100’s on Sat. You’ve worked hard - time to execute and relax 🏆
25/08/2026
A few 1:1’s today: speed, power, sprint hurdles, shot and then another speed session.
Some resistance based work on starts, followed by some max velocity. Lack of light stopped play.
All good - well done 👏🏻
24/08/2026
Congrats to the lad I’ve worked with the last few months who has made the cut of next round of Saracen trials for rugby 🏉 💪🏻
17/08/2026
Well done to Tia yesterday in the EYAL, another 5m jump to win the long jump in the EYAL fixture at StoneX.
So close to clearing 1.50m in High Jump, had to settle for 1.45m.
Followed by triple jump consistently over 10.25m now.
A great stadium to compete at.
14/08/2026
Busy day yesterday.
Running long jump and high jump camps both well attended. It was very hot, but the athletes stayed hydrated with good rest periods and they all did really well.
Followed by a 1:1 high jump session and 2x 1:1 with 800m runners preparing them for this Sunday’s competition💪🏻.
I did have a break where I took my own son to football 😃
Well done to all athletes 🏆
17/08/2026