Hey, I’m Gem—aka the Rapid Yogi.
I help busy women feel better fast with private yoga + small group classes designed to reset your nervous system, calm your mind, and help you cope with everyday life.
📍Locks Heath | Message me to book your reset.
01/09/2026
✨July & August✨
What a summer it’s been 🥰
Not sure I’m ready for this one to end …
Fatboy Slim 🪩
The Street @ Ally Pally
🏏
🏋🏼♀️
Shady walks 🐶
The Wave 🏄🏼♀️
🇫🇷
A last minute dress that worked better than I expected 💃
Bodie’s Birthday weekend 😳
☀️ + 🌕
❤️
🏋🏼♀️
Greek Island Escape 🇬🇷
🥂
🫶🏻
01/07/2026
✨June✨
A month of surf trips, adult PE, back spasms, heat waves, visiting the king, paddling pool dips, and finished with 2 days with the boy 🥰
(Back is feeling a million times better and surfing has marginally improved - here’s to July 🤙🏻
02/06/2026
Oh May 🥰
A month spent well - lots of fun with friends, a bit of PE and a whole lot of staring at the sky!!
01/05/2026
✨April✨
Cornwall with my best ones
Lots of glorious outside
Plenty of PE with friends
And even a quiet solo moment
Perfection 🫶🏻
22/04/2026
Adult PE at it’s finest 🫶🏻
The best day with the best team … when can we go again?!
Huge thanks to my teammates and , to my coaches and of course to my head cheerleader
If this has got you feeling inspired head down to and come and have a go … it’s the best decision you’ll make this year!
(Oh and thanks to for capturing all of my best angles 😂😂😂)
2022 ➡️ 2025
Brick by brick, stripping it back over and over again, repeating the movements, learning the positions and *finally* feeling it all come together.
Still plenty to work on but that’s why we love it right?!
2026 … 📈
24/06/2025
Hey, I’m Gem 👋🏻
AKA The Rapid Yogi.
But don’t let the name fool you…
This isn’t fast-paced, hustle culture yoga.
This is the kind of yoga that gives you a moment to exhale.
A space to offload the mental load, calm your nervous system, and come back to yourself—quickly, gently, and without needing a 90-minute class or a silent retreat in the mountains.
👉 I offer private 1:1 yoga sessions and monthly small group classes designed to help you reset—physically, mentally, emotionally.
It’s for real life. For busy women. For when your brain feels like it has 37 tabs open and your body is running on fumes.
If you’re craving space to pause, breathe, and feel better fast (without rushing), I’ve got you.
📍Locks Heath, Southampton
📩 DM me to find out more or book your own reset.
Let’s make space for you.