www.canofit.co.uk
Personal Training and Sports Fitness company in Southampton and the Surrounding Areas and also the City of London.
20/12/2020
Gift vouchers still available for Xmas!!
Treat yourself or someone you know to reach your aspirations in the new year!!
1-1 Personal Training online or at my studio in Southampton.
Live online HIIT classes and more!!
Dm for more info or to purchase...
This time last week in 30 degree heat! 😎What better way than to practise what you’ve got to get better at.... legs higher next time 😅
Give these three exercises a go one after the other!!...Do as many as you can of each and build up.
Getting this couple ready for their big day!!
Another client making great progress!! 👏🏽👏🏽
17/01/2018
Hard work pays off again!
14/01/2018
Canoville Fitness is offering a free consultation and training session.
Come and see what you can achieve!
Visit www.canofit.co.uk for more information...
Canoville Fitness
www.canofit.co.uk
Personal Training and Sports Fitness company in Southampton and the Surrounding Areas and also the City of London.
Canoville Fitness fun and fit classes are now back for the new year!!
Come and get fitter, burn calories and wake those muscles up!
Whatever your fitness level, this class is designed to work YOU to achieve all the above.
Starting this and every Wednesday evening at 7:30pm at the Salvation Army community centre, 85 Whites Way, Hedge End. SO30 2GL.
Come and let us help you achieve your aspirations....
FIRST SESSION JUST £1 FOR THE MONTH OF JANUARY!!
(£7 single session or £20 for 4 sessions* thereafter).
More info..
www.canofit.co.uk
10/10/2016
Fit and fun circuit class is now back on after the summer holidays!!
Every Wednesday evening at 7:30pm at the Salvation Army community centre, 85 Whites Way, Hedge End. SO30 2GL.
Think of what you want to achieve NOW... not January!!
£7 single session or £20 for 4 sessions. (Expire after 5 weeks).
More info..
www.canofit.co.uk
website - Home Discover the services of website, SOUTHAMPTON
Remember fit and fun circuit class is on every Wednesday at 7:30pm at the Salvation Army community centre, 85 Whites Way, Hedge End. SO30 2GL.
Come and let us help you get that body ready for Summer!! 😎
£7 single session or £20 for 4 sessions. (Expire after 5 weeks)
www.canofit.co.uk
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 9am - 4pm |
| Sunday | 9am - 4pm |