Fearless Fitness

📍 WHERE AM I THIS WEEK?! 💪🔥

Another crazy week ahead… and things are getting BUSY as we head towards the Les Mills Launch this weekend! 🚀

And remember… IT’S OPEN & FREE TO EVERYONE! 🙌
More on that below 👇

But first… here’s where you can find me this week! 👀

💥 MONDAY

⏰ 6:30am – Bootcamp @ Pure Box Fitness
45-minute small group training session 💪
PAYG option available too — so no excuses! 😉

💦 9:30am – Aqua @ The Club Chilworth
Lovely pool + a great Aqua workout = perfect Monday morning! 🏊‍♀️

Members welcome, or PAYG for just £5 a class! 😍
📞 Call to book or simply turn up and go!

💦 10:30am & 11:25am – Aqua @ Village Gym
I'M BACK! 🙌
Members only, so make sure you get booked on!

Missed you guys last week! ❤️

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🔥 TUESDAY

⏰ 6:30am – Bootcamp @ Pure Box Fitness, Romsey
PAYG welcome!
A class for ALL abilities — come and get it done! 💪🔥

💃 6:15pm – LBT @ Places Leisure Eastleigh
Members AND non-members welcome!

This one gets busy, so I’d recommend booking on… especially if you want to hear my amazing singing! 🤣🎤

💃 7:15pm – Aerobics @ Places Leisure Eastleigh

Only week 2 of the NEW ROUTINE! 🎶🔥

It went down pretty well last week… once I actually figured out the choreography! 🤣🤣

Come for the workout.
Stay for the laughs.
Leave sweaty! 💦😂

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🚴‍♀️ THURSDAY

⏰ 6:30am – THE TRIP @ Places Leisure Eastleigh

And this week…

🇬🇧 WE’RE HEADING TO LONDON! 🇬🇧

Get those bikes ready! 🚴‍♂️🔥

💦 7:00pm & 7:45pm – Aqua @ Places Leisure Eastleigh

You’ll need to BOOK ON for these classes.

⚠️ And don’t forget to go to reception and get your band!

NO BAND = NO ENTRY! 🤣🤣

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🚀 SATURDAY 12TH – THE BIG ONE!

🔥 LES MILLS LAUNCH @ FIVE RIVERS, SALISBURY! 🔥

And the best bit…

🎉 IT’S FREE & OPEN TO EVERYONE! 🎉

Classes kicking off from 8:30am onwards!

Fancy trying something NEW?

🥊 BODYCOMBAT
👟 STEP
🏋️ BODY PUMP HEAVY
🧘 BODYBALANCE

Get yourself booked on and come experience the new releases with us! 🙌🔥

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🌅 SUNDAY

⏰ 8:30am – AIR BOOTCAMP @ Village Gym

An outdoor bootcamp for members 🌳💪

The perfect way to start your Sunday — fresh air, fitness and a bit of hard work! 🔥

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And there we have it… another BUSY BUSY WEEK! 😂

Now I want to know…

👇 WHERE WILL I SEE YOU THIS WEEK?

Are you joining me for Bootcamp?
Getting your Aqua fix? 💦
Trying the new Aerobics routine? 💃
Coming to London on The Trip? 🚴‍♀️
OR… are you coming along to the FREE Les Mills Launch on Saturday?! 🚀

COMMENT BELOW 👇 and let me know!

I can’t wait…

BRING IT ON! 💪🔥❤️

✨ 1st week in my new job – COMPLETE! ✨

A massive THANK YOU to everyone for all the lovely good luck messages and support over the last week. It really has meant so much! ❤️

Well… what can I say? I’m absolutely loving my new job at Five Rivers Leisure Centre! 🥰

It’s been such a great first week, and it’s also been so good to be back fully with Places Leisure — teaching, seeing all my regulars, and meeting and greeting lots of new members too. It honestly feels so good to be back! 💪😊

I’ve also been enjoying getting out there and promoting Five Rivers Leisure Centre. There’s lots going on, so if you fancy having a look at what’s on offer, you can check out the centre’s page here: https://www.facebook.com/share/1DMEnqJVSi/ 😊

And hopefully, before too long, I’ll be teaching some classes there too… if I can squeeze them in! 😂🙌

So, a little summary of my week:

💪 New job at Five Rivers – loving it!
🏋️ Back teaching – loving it!
❤️ Seeing all my regulars – brilliant!
👋 Meeting new members – fantastic!
📣 Promoting the centre – absolutely!
😊 And generally having a great week!

It’s been such a positive start and I’m really excited to see what the coming weeks bring.

Thanks again for all your lovely good wishes and support — you’re all amazing! ❤️🥰

Five Rivers Health and Wellbeing Centre Like for news, updates, information and offers from Five Rivers Health and Well-being centre. Brought to you by Wiltshire Council

Free Event for all! If fancy a little trip to Salisbury ❤️

🚨 BOOK NOW FOR OUR BIGGEST FITNESS EVENT OF THE SEASON! 🚨

Join us for a FREE Les Mills Launch Event featuring FIVE incredible classes back-to-back.

📅 12 September
🕣 08:30 - 09:15 Les Mills Dance
🕤 09:30 - 10:15 Body Combat
🕥 10:30 - 11:15 Body Pump HEAVY
🕦 11:30 - 12:15 Body Step
🕧 12:30 - 13:15 Body Balance

✨ New Releases
✨ Amazing Atmosphere
✨ Expert Instructors
✨ Open to Everyone

Whether you're joining us for one class or taking on the full launch experience, now's the time to secure your spot.

🎟 BOOK NOW

Double Aqua tonight
7pm and 745pm

Places Leisure Eastleigh

What a night!!
Loved it and great to see you all 😘😘

Places Leisure Eastleigh friends..
If I did a Tuesday 515pm RPM Spin class- would anyone be interested?
Thoughts 🤔...

One more thing to do before bed... 👀😴

I've been busy sorting out some new tunes for LBT! 🎵🎶🔥

But let's be honest... we all know what you're REALLY excited about... 🤔😉

ARMS! 💪😂

Yes, yes... I can already hear the excitement! 🤣🔥

So get those arms ready, warm up those biceps, and maybe start practising your “I can do this” face now! 😜💪😂

See you at 6:15pm this Tuesday at Places Leisure Eastleigh! 🎶💃🕺

Who's ready for a bit of fun, some great tunes and... yes... ARMS?! 🤣💪🔥

🚨 KITCHEN ROUTINE TIME! 🚨🤣💃

One new routine has officially been composed and choreographed in the kitchen! 😂

A few strange looks from son’s girlfriend… 🤨
One husband attempting to mimic me… 🕺🤣

= ONE NEW ROUTINE COMPLETE! 💪😂

We’ve got drum sticks 🥁, washing windows 🪟 and shadows 👥 to look forward to… 👀

If you know, you know!! 🤣🤣

Early start tomorrow, so I’m off to pack all my bags! 👜

See you tomorrow! 🙌💃
🕖 7:15pm Aerobics
📍 Places Leisure, Eastleigh

Who’s coming to find out what on earth we’ve been doing in the kitchen?! 🤣🙋‍♀️

Reminderr Post 😘😘

🎄 SORRY TO MENTION THE “C” WORD… ON THE HOTTEST DAY OF THE YEAR! 🤣☀️

But if I don’t get organised now, I’ll blink and it’ll be Christmas… and with football season approaching, my life is about to get EVEN busier! ⚽️

I already feel like I’ve travelled thousands of miles for trials and now pre-season training… and I’m not even sure I’m liking M3 already! 🤣🙈

So… THE CHRISTMAS PARTY IS BACK! 🎉🎅🥂

📅 Saturday 12th December
📍 Ampfield Golf Club
🍽️ 3-course meal
💃 Disco & dancing
💷 £40 per person

And the BEST bit… we take over the whole place! 😍

Sole use means we can eat, drink, dance, party and generally do what we do best without worrying about anyone else! 🥳🕺💃

Last year(s) have been EPIC… and I’m expecting this one to be no different! 🎉

⚠️ MAXIMUM 100 PEOPLE! ⚠️

Yes, we did squeeze 130 in one year… but it was far too cramped for me to get my grapevine on properly! 🤣🤣

So it’s FIRST COME, FIRST SERVED!

👫 Partners & friends are VERY welcome.

💰 If you want to join us, PM me ASAP and I’ll send you the bank details for full payment.

📌 IMPORTANT: Once we hit 100, bookings will CLOSE. I’ll then sort out seating requests and food choices.

So don’t leave it until Christmas… 🎄

GET YOUR NAME DOWN NOW OR MISS OUT! 😜🥂💃🕺

Who’s coming?! 👇🎅🎉