14/07/2026
Tuesday 🥳 Sesh after sesh 🙌
From daytime NoGi & Kickboxing to evening BJJ, Strength & Conditioning, Muay Thai, Kickboxing & MMA Sparring 🔥
Full Time Martial Arts Gym
Kickboxing
Boxing
Brazilian Jiu Jitsu
Wrestling
K1
MMA
Judo
www.ngma.co.uk Designed to cater for ANY age and ANY ability!!
Come and try it for FREE!!! www.ngma.co.uk
14/07/2026
Tuesday 🥳 Sesh after sesh 🙌
From daytime NoGi & Kickboxing to evening BJJ, Strength & Conditioning, Muay Thai, Kickboxing & MMA Sparring 🔥
13/07/2026
Who’s in for another Mega Monday? 🤩
5.30pm Boxing 🥊
6.30pm BJJ Gi 🥋
6.30pm Muay Thai 🇹🇭
7.30pm Kickboxing 👊
8pm Wrestling 🤼♀️
🔥 Every single class tonight is “mixed level” so if you’re a confident novice then you’re welcome to jump in and get involved with the more experienced guys & gals!
12/07/2026
🏴 It’s coming home 🏴
1️⃣ Download the MAAT app
2️⃣ Choose a membership
3️⃣ Use discount code “ITSCOMINGHOME”
4️⃣ Enjoy 50% off your first month’s membership
DM us with any questions. Offer valid from 13/7/26-19/7/26. T’s&C’s apply. See you soon! 🔥
08/07/2026
What a Muay Thai crew tonight 🤩🇹🇭
Strength & Conditioning tonight and every Tuesday at 7pm 💪 See you there!
06/07/2026
Mega Monday 😍
More BJJ in the Gi on Wednesday!
Tomorrow; we NoGi 🤼
03/07/2026
Fridays at NGMA 🤩
🥋 Lunchtimes in the Gi
🥊 Afternoon Boxing Padwork
🔥 Evening Kickboxing Class & Sparring
🤼 Friday Night NoGi
👊 MMA with the squad!
🙌 Plus 1-2-1’s throughout the day from Muay Thai coach - Southampton 🥊 / Scott Doungsong / Connor Tymon / Mo Abdurahman 🫡
Muay Thai pad rounds 🔥🔥🔥
Lunchtime classes in full swing 🌞
Today’s meal deal:
🥊 Kickboxing Padwork
👨🏽👨🏾 NoGi BJJ
🏋️♂️ Pumping Iron
He puts the “Mo” in movement 😎
Come and level up 🚀