05/05/2020
Going live today at 12 Solent sport page ! Don’t miss out the sweats 🙌💪
INSANITY LIVE group exercise classes led by certified instructor are fun, motivational and inspiring workouts for all of you insane people out there :)
05/05/2020
Going live today at 12 Solent sport page ! Don’t miss out the sweats 🙌💪
22/01/2020
Last few places remaining, make sure you book yours now !!!!!
Fitness classes | Solent Sports Complex Discover the many fitness classes on offer at the Solent Sports Complex. From studio cycling to rig circuits, to yoga, we have classes to suit everyone!
19/01/2020
🔈🔈🔈Solent sport complex is holding a free fitness class week !!!!🙀 How amazing is that ?! Just book the class you want on https://sportscomplex.solent.ac.uk/fitness-classes
and of course most importantly don’t forget the insane hour of HIIT with me 😉 💪
Spread the word, get your friends and smash out a great workout 🙂
🔜Wednesday at 18:15 ❗️❗️❗️
I dare you to try for 💯 results !
See you soon !
17/09/2019
First of many more to come
Enjoying the last few sunny days out, trying to remember this game from my childhood ! Does anyone miss the good old days like I do ?! 🤔 I am telling you this game is a killer. Boys allowed to play too 😂 💁♀️💪
****Free class for all new beginners!!!****
Every Wednesday @ Studio 17 from 4:45 !
One hour of sweating promised !
You’ve tried the DVD but want something new, well this is the perfect opportunity to try InsanityLive !!!!
Come and join us, take advantage of the free parking and have some fun tonight !!
30/01/2019
So no one died at tonight’s unexpected fit test, although my super girls hated me for half an hour and maybe will mention me when walking down the stairs for next couple of days :)))) but we all love a bit of a sore body, don’t we ?! :) all the best until next time xx
02/01/2019
Ready to burn the Christmas sins ! What a better way to start the new year ! See you tonight for some crazy workout ! 6pm @ St. Mary’s sport centre 👊
19/12/2018
Ho ho ho we have been good all year round but tonight the naughty elves brought this magical bauble of chocolate heaven on earth, so we couldn’t resist but be very naughty and indulge our senses and sweeten up our last workout for the year ! Cheers for what 2018 has given us and all the results we achieved from the hard work and sweat ! Thanks to these two for sticking up, smashing Insanity and putting up with my crazy bursts for so long ! Aw what a year 🎄
| Wednesday | 6pm - 7pm |
| Friday | 6pm - 7pm |