Jumping FROG Fitness with Daria

Jumping FROG Fitness with Daria

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▪️Trampoline workout
▪️Conditioning classes
▪️ Kettlebells workout
▪️Kids classes
▪️Personal Training
▪️Nutrition Plans
▪️ Kids Birthday parties

16/07/2026

Strong women lift each other up💚

Strength, confidence and a little bit of fun – that's what our sessions are all about😜

16/07/2026

Train hard. Support each other. Never give up.

15/07/2026

Holiday time ⛱️

It's time for a little break to relax, recharge and come back with even more energy 💚

Photos from Jumping FROG Fitness with Daria's post 14/07/2026

Every workout makes us stronger💪🔥
Thank you ladies💚

10/07/2026

Who said exercise has to feel like exercise? 😄

Here, kids don't even realise they're working out😜 They're too busy jumping, laughing, playing and having the best time!

Every bounce builds confidence, coordination, balance and a love for being active 💚

09/07/2026

The weather was tough… but so are we🔥

08/07/2026

Life is better upside down🙃
Sometimes all you need is a different perspective😅

08/07/2026

Built under the golden hour☀️🧡💛

A powerful strength & conditioning session with kettlebells, plenty of sweat🥵 and even more determination🔥
The temperature was high🌡️but the energy was even higher⬆️ This is what getting stronger together looks like💪💯 🫶

Photos from Jumping FROG Fitness with Daria's post 07/07/2026

If you survived Monday's workout in this heat... congratulations👏🥵🔥
You didn't just burn calories—you earned extra points😜
Training in this temperature definitely counts double😅

05/07/2026

💚 This is my amazing MiniFrogs crew 💚

These kids absolutely love to move, jump, laugh and challenge themselves every single week!

At Jumping Frog Fitness we're not just exercising – we're building confidence, friendships, coordination and a lifelong love of being active. The smiles say it all😁

If you're looking for a fun, safe and energetic place where your child can burn off energy, stay active and make new friends, we'd love to welcome them to our Jumping Frog family 💚
Come and see why our kids can't wait for the next class 🐸

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Location

Telephone

Address


EXILE GYM , UNIT 1, REDCAR Street
Southampton
SO155LL

Opening Hours

Monday 4pm - 9pm
Tuesday 7pm - 10pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Friday 6pm - 8pm