Fitness By AR

What 1 month’s difference can really do!
Swipe to see what I looked like 1 months ago.

I do not tend to go to in detail about my personal experience with my own fitness journey, but today I’m going to break that seal.
Being a very un-athletic person through all of my school year. Not being particularly interested in any specific sorts. I was more of a stay at home playing games type. My eating habits where terrible, eating sweets and sugary drinks as part of my daily routine.
My health and overall physical appearance were something to be ashamed off. I had never felt truly comfortable in my own skin.

This however changed when I got into my second year of college. A close friend of mine and myself pushed each other to start going to the gym. Training out of the local leisure centre. Motivations were high and the drive to change was unparalleled. Unfortunately that did not last long. My energy and motivation towards the gym took a plummet. Working out on and off for a year seeing no real progress.

Up until covid struck, again at the start motivation was high and as I’m sure everyone was doing, I began to push myself with the home workouts. The very limited kit was a struggle, but this time was different. Sticking to the home workout and starting to see some good results.
Progress was slow and difficult but it was enough for me.

Using my new found passion taking a leap to start studying Fitness Instructing. Taking a year to work studying all things about the fitness industry. Passing with flying colours at the end of the year. Seeking more knowledge and experience in the industry, I went out and found an apprenticeship.

Stumbling onto a what I called home for almost 2 years. A completely new challenge requiring completely new knowledge and skills. Dedicating my life to learning everything there is to know about boxing and coaching. I took a specific interest in the S&C aspect of boxing. Aiming to help develop boxers power and endurance while also developing their technique.
Taking all of that experience now to where I aim to use my difficult journey and push everyone towards their goals.

You never truly realise how far you can come in a few months.

The first picture is me a around late February! Coming out of lockdown and being at the lost point when it comes to self esteem.
The second picture is from today no pump. It has been a long 8 months with some ups and downs.

Training for my first boxing match and losing almost 6kgs bringing my weight down to 60kg in May. Every since then it has been an uphill battle to gain weight back on and get back to a comfortable weight.With constant spouts of Illness halting my progress it has truly been a struggle to get to where I am today.

My goal with my company is to help people in situations like myself, achieve their dream physique  and start to feel more confident in there own skin.

🥊 From now until the new year everyone’s first session is completely free of charge with no hidden forced sign ups.

So what are you waiting for? Get down here and start to better your life!!!

Looking to transform your body ?

Look no further, I specialist in fat loss and muscle gain in men. I can guarantee the results you want using a combination of weights and boxing.

So what are you waiting for ? Join all the others that have already started there journey.