15/06/2024
Find your tribe. Find your person. Find your happy place. Rely on them. Reach out. Don't quit. You are not alone. We see you ππ€
We're a not-for-profit aerial based fitness club, trying to make exercise fun & accessible for all! Plenty of free parking and an accessible entrance.
15/06/2024
Find your tribe. Find your person. Find your happy place. Rely on them. Reach out. Don't quit. You are not alone. We see you ππ€
22/03/2023
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If anyone home educates or is connected with a home education network, Iβd super appreciate you sharing this πππ»
19/02/2023
S E L F - C A R E : Sunday βπΌ
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17/02/2023
F R I Y A Y : Wins π
The lovely A smashing out their candlestick - plus, they've only had 3 sessions but they can now pull themselves into the hoop by only using a 10cm mat compared to the 40cm depth one required for their first session! That's huge progress π
Come see what you can achieve in less than a month π
16/02/2023
T H R O W B A C K : Thursday
When COVID had us doing Yoga in the woods β―οΈβπΌπ We love nature but are also very pleased to have our lovely studio space! We are hoping to start up some Willow yoga again this year - who's in?!
15/02/2023
T H I N G S : That are okayβ¨
π To say no
π To make a mistake
π To set boundaries
π To take up space
π To not be ok
π To put yourself first
π To ask for help
T W I S T S : & Transitions π
V looking awesome practising their Arabesque to Arabesque thread through and Cobra to back balances.
Come get involved Mondays at 11.30am and Fridays from 6.30pm ππ€ΈπΎββοΈπͺπΌ
Music: Gingerbread Happy Time
Musician: EnjoyMusic
URL: https://enjoymusic.ai
13/02/2023
We are all for supporting safe and inclusive spaces, so we're very excited to see this project come together π€π€
The Pole Coven: Portsmouth's Inclusive Pole Studio Creating a pole fitness & dance studio aiming to be a judgement free, anti-diet culture, friendly environment where everyone can grow.
13/02/2023
M O N D A Y : Motivation
E looking absolutely fabulous in their mermaid!
Persistence = PROGRESS πͺπΌπ§π»ββοΈ
12/02/2023
S U N D A Y : VibesβπΌβ―οΈ
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08/02/2023
M I D W E E K : Sunshine π
me88 looking glorious in her birds nest this week! Come join us Monday mornings to start your week right βπΌπ
| Monday | 1pm - 3pm |
| Wednesday | 4:30am - 6:30pm |
| Thursday | 1pm - 3pm |
| Friday | 5:30pm - 8:30pm |
| Saturday | 11am - 1pm |