The Yoga Barn

The Yoga Barn A yoga studio in the village of South Cave, East Yorkshire. We offer Aerial Yoga & much more!
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✨ WHAT IF YOU JUST… FLOATED AWAY? ✨️There’s something about a hammock that changes the whole feeling of a day.You can mo...
24/09/2026

✨ WHAT IF YOU JUST… FLOATED AWAY? ✨️

There’s something about a hammock that changes the whole feeling of a day.

You can move in it.
Stretch in it.
Turn your world upside down in it.
And eventually, disappear into it.

That’s what we’ve been creating for our next Float Away Day Retreat at The Yoga Barn.

A November day with nowhere else to be, where the hammock follows you from the first stretch of the morning through to the last, becoming your support, your space to play, and eventually your own little cocoon.
We’ll explore aerial yoga, myofascial release and supported movement in the morning, before slowing things right down with delicious food, deep rest and an immersive sound experience.

The sort of day where you might arrive thinking you’re coming to try aerial yoga...
…and leave wondering why you don’t spend more of your life in a hammock. 🤍

📅 Thursday 12 November
⏰ 10am–3pm
📍 The Yoga Barn, South Cave
👥 Just 10 spaces

No aerial yoga experience needed. Just come curious.

Booking opens soon....

Want to hear first? Send us a message and we’ll add you to the list. 🤍

YOU LOT REALLY DIDN’T HANG ABOUT! Our YOGA LATES taster SOLD OUT in just 48 HOURS! 🤍We’re so sorry to everyone who misse...
23/09/2026

YOU LOT REALLY DIDN’T HANG ABOUT!

Our YOGA LATES taster SOLD OUT in just 48 HOURS! 🤍

We’re so sorry to everyone who missed out, but we’ve listened to all your messages and added another date!

✨ YOGA LATES ✨
📅 Saturday 24th October
⏰ 11.30am
🕐 90 minutes
💷 £25

A one-off Aerial Yoga & Aerial Pilates taster for complete beginners.

Think cosy hammock cocooning, satisfying stretches, playful aerial tricks, supported upside-down hangs and a little taste of everything we love about aerial movement. 🤍

No experience needed. No need to be flexible. Just come along, climb into a hammock and have a play! 🙃

📍 The Yoga Barn, South Cave
Spaces are now LIVE!

And after the last one sold out in 48 hours… we definitely wouldn’t hang around! 👀😜

Book via the link in the comments. 🤍

Our hammocks are officially FULL this week! 🥹🤍Honestly… thank you.To everyone who has booked, rebooked, brought a friend...
22/09/2026

Our hammocks are officially FULL this week! 🥹🤍

Honestly… thank you.

To everyone who has booked, rebooked, brought a friend, tried something new, come back after a break, or simply continues to show up for The Yoga Barn…

We appreciate you more than you know.
And just look at this little lot 👀

✨ Aerial Yoga Beginners
Fully booked until 27th October
✨ Aerial Yoga Improvers
Fully booked until 27th October
✨ Aerial Pilates
Fully booked until 29th October
✨ Floating Soundbath with Katherine
Fully booked until 2nd October
✨ SNUG! Saturday Morning
Fully booked until 17th October

We’re so incredibly lucky to have such a lovely community filling our little barn, climbing into our hammocks and making The Yoga Barn what it is. 🤍

And if you’re currently on a course with us…
We’ll see you in the hammock! 🙃

If you’ve missed out on a space, check out the links on our website for the next available hammocks.

Thank you, as always, for supporting our little corner of South Cave.
The Yoga Barn x

Missed out on our evening aerial courses? 👀We’ve had lots of lovely new faces wanting to try aerial yoga and aerial Pila...
21/09/2026

Missed out on our evening aerial courses? 👀
We’ve had lots of lovely new faces wanting to try aerial yoga and aerial Pilates, and our latest courses are now fully booked.
So… we thought we’d give you another way in. 🤍
Introducing Yoga Lates ✨
A 90-minute aerial yoga & Pilates taster on Saturday 3rd October at 10am, designed especially for complete beginners who fancy trying the hammocks before committing to a course.
Think a little bit of everything:
✨ Cosy cocoon snuggles
✨ Satisfying stretches
✨ Some playful aerial tricks
✨ A chance to hang upside down in a supported, accessible way
✨ A taste of both aerial yoga and aerial Pilates
✨ And plenty of time to discover what makes The Yoga Barn a little bit different
No experience needed. No need to be flexible. Just come curious. 👀
90 minutes | £25 | Saturday 3rd October | 10am
And if you love it? Our next evening courses open towards the end of October.
But for now, just come and have a play. 🤍
📍 The Yoga Barn, South Cave
🎟Booking link in comments

Did you know there’s a little more going on at The Yoga Barn than yoga? Tucked away at the back of the studio is our tre...
21/09/2026

Did you know there’s a little more going on at The Yoga Barn than yoga?

Tucked away at the back of the studio is our treatment room, where a lovely group of independent therapists and practitioners offer one-to-one treatments and support. 🤍

Whether you’re looking for a massage, a little beauty time, support with life and mindset, or a deeper space to explore your wellbeing, there are several different practitioners to choose from.

✨ Emma | EmPower & Balance EmPower & Balance- Life Coach and Energy Guide
Life coaching, Angelic Reiki, QHEH and mindful meditation.

✨ Zoë | Beauty Therapist
Mary Cohr facials and skincare, manicures, pedicures, gel polish and waxing.

✨ Tetiana | Magic Hands Massage Magic Hands Massage
Full Body Therapeutic Massage, Pregnancy & Abdominal Massage, Hot Stone Massage, Deep Tissue & Remedial Massage and Lymphatic Drainage.

✨ Joanne | Heart of the Matter Heart of the Matter with Joanne Mullen
Somatic psychotherapy, trauma-informed care, nervous system work and holistic coaching.

So whether you come to The Yoga Barn to move, stretch, float, rest… or simply need a little time that's completely about you, there are lots of ways to spend some time with us.

Have a little look at our therapists and see what's on offer on our website or get in touch to find out more.

📍 The Yoga Barn, South Cave

✨ FLOAT AWAY DAY RETREAT IS COMING BACK ✨We know how much you loved our Float Away days, so we’re bringing them back thi...
20/09/2026

✨ FLOAT AWAY DAY RETREAT IS COMING BACK ✨

We know how much you loved our Float Away days, so we’re bringing them back this autumn, just in time for the cosy season. 🍂

A day to slow down, get out of your head, into your body and quite literally float away.

We’ve got some beautiful things planned, and we can’t wait to share more with you very soon... 🤍

Dates, details and bookings coming soon.
If you’d like to be the first to know when bookings open, get in touch and we’ll make sure you’re on the list.

Spaces will be limited to just 10 people, keeping the experience small, personal and as special as possible.

Who’s ready to Float Away? ✨

Fly, Float, Flow or Flop! We’ve got you. ✨Looking to move, stretch, strengthen, relax, restore or simply take some time ...
20/09/2026

Fly, Float, Flow or Flop! We’ve got you. ✨
Looking to move, stretch, strengthen, relax, restore or simply take some time for yourself?
🙃 Aerial Yoga & Aerial Pilates
🙏 Yoga for all stages of life
💫 Floating Soundbaths
✨ Retreat days & special events
💆‍♀️ Holistic therapies, massage, Reiki, life coaching & more
All in our beautiful, peaceful setting in South Cave - a purpose-built studio nestled inside a converted dairy barn, with all the equipment you need (including our signature hammocks!).
Come and discover The Yoga Barn for yourself.
Find us on our socials, website or in our latest newsletter 👇
🌐www.theyogabarnsouthcave.co.uk
💌https://preview.mailerlite.io/preview/375524/emails/196688108060673678
📍South Cave HU15 2EA

✨ FLOATING SOUND BATH ✨Imagine being fully supported and cocooned in your own soft silk hammock, gently floating above t...
19/09/2026

✨ FLOATING SOUND BATH ✨

Imagine being fully supported and cocooned in your own soft silk hammock, gently floating above the floor - surrounded by a sense of privacy and space to completely let go. 🤍

As you settle into your cocoon, immerse yourself in waves of soothing sound. Feel the powerful vibrations of the drum, followed by the gentle resonance of crystal bowls and chimes, surrounding you from every direction.

Float. Be held. Let go. Receive.

A deeply relaxing experience for body and mind - with nothing to do but surrender to the sounds.

Selected Fridays | 6:00 - 7:30pm
Upcoming dates:
25 Sept • 2 Oct • 16 Oct • 6 Nov
20 Nov • 4 Dec • 18 Dec

✨ Come and discover the bliss of being completely held.

Links on our website to book your Friday night float 💫

✨ THIS WEEKEND AT THE YOGA BARN ✨Need a little time to slow down, breathe and reconnect? We’ve got two lovely classes wi...
18/09/2026

✨ THIS WEEKEND AT THE YOGA BARN ✨

Need a little time to slow down, breathe and reconnect?

We’ve got two lovely classes with Yoga-Mimi happening this weekend:

🌙 TONIGHT — RESTORATIVE YOGA
Friday 18th • 6:30–7:45pm
75 minutes to unwind, switch off and let the week melt away. 🕯️

☀️ TOMORROW — YOGA + BRUNCH
Saturday 19th • 9:30am
An all-levels yoga flow at The Yoga Barn, followed by brunch & a catch-up at The Olive Tree. 🥐☕️

✨ Spaces available!

DM Karen to book or find her booking link in our Linktree 🔗

Come and make some space for yourself this weekend. 💛

You haven’t tried this yet?And you might be surprised to find it’s happening right here in South Cave.Imagine walking in...
17/09/2026

You haven’t tried this yet?

And you might be surprised to find it’s happening right here in South Cave.
Imagine walking into a beautiful old barn in the East Yorkshire countryside, climbing into a hammock hanging from the ceiling and spending the next hour stretching, moving, strengthening, floating… and possibly finding yourself upside down. 🙃
That’s aerial yoga.
Or swap yoga for Pilates and discover what happens when your Pilates equipment is suspended in the air.
It’s different. It’s fun. And you absolutely don't need to know what you're doing before you arrive.
Two evening courses start next week:
🙏 Aerial Yoga Beginners & Beyond
Tuesdays 6pm
🙏 Aerial Pilates All Levels
Thursdays 6.30pm
5 weeks | £55 | Beginners welcome
Come alone, come with a friend, or come because you've been secretly wondering what all those hammocks are about.
📍 The Yoga Barn, South Cave
Free parking • Beautiful countryside setting
You don't have to be a yoga person. You just have to be curious.

Address

Common Road
South Cave
HU152EA

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