KF Studio

KF Studio KF Studio is a health and fitness studio offering group classes and personal training with qualified coaches.

Designed for all abilities, we provide expert guidance, a supportive community, and convenient bookings via the KF Studio App Fitness classes from Group Cycling to Bootcamps across Saltburn, Loftus and Guisborough. Body Pump
Group cycling
Metafit
Bootcamp
Kettlebells
circuits
and also Small Group Training sessions and coming soon Personal Training!!!!!

🖤 TUESDAY MOTIVATION 🖤“Small steps every day add up to BIG results.” 💪🔥Don’t wait for the perfect day.Show up. Put the w...
08/09/2026

🖤 TUESDAY MOTIVATION 🖤

“Small steps every day add up to BIG results.” 💪🔥

Don’t wait for the perfect day.
Show up. Put the work in. Keep going.

Tuesday = another chance to get stronger. 👊

🔥 TOTAL WARRIOR 2027 🔥We’ve officially created our team! 💪🏆 TEAM: KF STUDIO📅 Saturday 26th June 2027📍 Bramham Park, Leed...
07/09/2026

🔥 TOTAL WARRIOR 2027 🔥

We’ve officially created our team! 💪

🏆 TEAM: KF STUDIO
📅 Saturday 26th June 2027
📍 Bramham Park, Leeds

If you fancy taking on the challenge with us — mud, obstacles, teamwork and plenty of laughs! 😂🔥

Want to join Team KF Studio?

Drop us a message or comment below and we’ll get you signed up! 👊

https://totalwarrior.co.uk/enter-now/

07/09/2026

☀️ SUMMER HOLIDAYS ARE OVER… NOW IT’S TIME FOR YOU! 💪🏼

Kids are back at school, routine is back — so why not make yourself a priority again? 🤍

Move your body. Feel stronger. Feel better. 🔥

This is your time. 👊🏼

🖤 MONDAY MOTIVATION 🖤“You don’t need to feel motivated to start.You just need to start — motivation will follow.” 💪🔥New ...
07/09/2026

🖤 MONDAY MOTIVATION 🖤

“You don’t need to feel motivated to start.
You just need to start — motivation will follow.” 💪🔥

New week. Fresh mindset.
Show up for yourself. You’ll never regret it.

🧘 07:00 – KF Pilates — Studio 1 with Nijah
🏋️ 17:30 – KF Weights — Studio 1
🔥 18:00 – KF Bootcamp — Studio 2
🍑 18:30 – KF LBT — Studio 1
🚴 19:00 – KF Spin — Studio 2

Let’s make this week count. 👊

06/09/2026

🔥 NEW WEEK. NEW CHALLENGE. 🔥

Your KF Studio timetable is LIVE! 🖤

📅 Monday 7th – Sunday 13th September

Whether you’re here to lift, sweat, spin, strengthen or stretch — we’ve got a class for you! 💪🔥

🏋️ Weights
🔥 Bootcamp & Condition
🍑 LBT
🚴 Spin
🧘 Pilates & Yoga
🏋️ Functional & Kettlebells
👶 M**s & Prams

📲 Get booked in via the KF Studio app!

Don’t just watch the reel… pick your class and get yourself booked! 👊

MOVE. STRENGTH. COMMUNITY. 🖤

05/09/2026

🌿🧘‍♀️ OUR FIRST KF OUTDOOR YOGA 🧘‍♀️🌿

What an experience! ✨ Thank you to everyone who came along, rolled out their mats and joined us for our first ever KF Outdoor Yoga. 🌊🤍

The energy, the atmosphere and the community made it so special — and we’ve already booked our next event! 👀

And trust us… this one is going to be even more exciting & even more special. ✨

📅 Friday 23rd October
⏰ 17:45

🌙🧘‍♀️ Not one to be missed.

Keep your eyes peeled… 👀
More details coming soon!

🌿🧘‍♀️ KF OUTDOOR YOGA 🧘‍♀️🌿What a beautiful way to spend an evening… ✨Our first ever KF Outdoor Yoga session was everyth...
04/09/2026

🌿🧘‍♀️ KF OUTDOOR YOGA 🧘‍♀️🌿

What a beautiful way to spend an evening… ✨

Our first ever KF Outdoor Yoga session was everything we hoped it would be — fresh air, mindful movement, good energy and an amazing group of people coming together. 🌊🌿

A huge thank you to everyone who joined us and made the evening so special. ❤️

And a special thank you to Andy Ankers for guiding us through such a beautiful, relaxing and energising session. 🧘‍♂️✨

We absolutely loved taking KF Yoga outdoors… and we’re already thinking about the next one 👀🌿

Stay tuned… our next Yoga event is coming soon! 🧘‍♀️✨

❗️OUTDOOR YOGA❗️Due to unforeseen circumstances, our Outdoor Yoga session will now be held at a new location.📍 Marine Pa...
04/09/2026

❗️OUTDOOR YOGA❗️Due to unforeseen circumstances, our Outdoor Yoga session will now be held at a new location.

📍 Marine Parade, opposite The Marine Hotel Pub
43 Marine Parade
Saltburn-by-the-Sea
TS12 1DZ

📅 Today – Friday 4th September
⏰ 17:45–18:45

🧘‍♀️ Please bring a mat if you have one!

All other details remain the same — booking is required and we can’t wait to see you there! 🌿✨

🌳🧘‍♀️KF OUTDOOR YOGA🧘‍♀️🌳Booking is now live via the app for our first ever Outdoor yoga class. Friday 4th September 202...
03/09/2026

🌳🧘‍♀️KF OUTDOOR YOGA🧘‍♀️🌳

Booking is now live via the app for our first ever Outdoor yoga class.

Friday 4th September 2026
17.45-18.45
Saltburn Viaduct (if it rains it will be held at the The Hive Skelton)
KF Studio Members: FREE (£3.50 optional for charity)
NON Members: £3.50

Booking is required please don’t just turn up as this is a charity event!!
Bring a mat or towel to stand/lay on

KF Studio will be donating £1 per person to the police officer go fund.

🖤 THURSDAY AT KF STUDIO 🖤Keep your week moving with 5 sessions across Studio 1 & Studio 2! 💪🔥🧘 06:00 – KF Pilates | Stud...
03/09/2026

🖤 THURSDAY AT KF STUDIO 🖤

Keep your week moving with 5 sessions across Studio 1 & Studio 2! 💪🔥

🧘 06:00 – KF Pilates | Studio 1 – Nijah
A controlled session focusing on core strength, mobility, posture and flexibility.

🧘 09:15 – KF Pilates | Studio 1 – Nijah
Build strength and stability while improving mobility and body control.

🚴 18:15 – KF Spin | Studio 2
Turn up the energy with an upbeat cycling session to improve cardio, stamina and endurance.

🧘 18:15 – KF Pilates | Studio 1 – Nijah
An evening session focused on core strength, control, mobility and overall body strength.

🏋️ 19:00 – KF Pump | Studio 1
A full-body weights workout designed to build strength and muscular endurance. 🔥

✨ JOIN KF STUDIO THIS MONTH
Get 10% OFF your membership every month until 2027!
PLUS receive 1 FREE Reformer Pilates OR PT session every month while your membership remains active. 🖤

📲 Book via the Glofox app or DM us
📞 07854 455 793

MOVE • STRENGTH • COMMUNITY 🖤

Address

Skelton Industrial Estate, 30A Millholme Avenue
Skelton-In-Cleveland

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8am - 5pm
Sunday 8am - 7pm

Telephone

+447854455793

Website

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