Silsoe Community Sports Centre

Silsoe Community Sports Centre Silsoe Community Sports Centre features a Fitness Suite, Workout Classes, Racquet Sports, Children's Activities/ parties, Cafe, Sports and more.

Lifestyles at silsoe is open 7 days a week, Monday-Friday 6am-10pm
Sat-Sun 8am-6pm (last entry 45 minutes before we close)
We offer: technogym fitness suite, workout classes, personalised fitness plans, short tennis, badminton, table tennis, ladies morning, active life club 50+, netball, 5 a side football, personal training, members only discounts, creepy crawlies under 5 session. We also now have the lounge, offering costa coffee, snacks and we are fully licenced to serve alcohol.

🧡Menopause Strength Programme🧡Join our 5 week course, specifically designed to support women navigating the menopause an...
17/09/2026

🧡Menopause Strength Programme🧡

Join our 5 week course, specifically designed to support women navigating the menopause and its challenges with strength-based 💪training.

As oestrogen levels decline, many women experience changes in bone density, metabolism, sleep, mood, and overall energy levels.

What you can expect:

▪️5 week course, starting on Monday 21st September
▪️Every Monday and Wednesday at 9.00am – 10.00am
▪️Small groups, no more than 6 people
▪️Two coached training sessions per week
▪️Programme is led by a certified menopause coach
▪️Supportive, welcoming environment
▪️No previous experience necessary

The focus will be to build on overall strength, working on compound exercises on large muscle groups. Strength training is one of the most effective ways to support your body through this stage of life.

▪️Improve your bone density
▪️Improve your metabolism
▪️Improve your energy levels

Please book on at reception before the 21st September.
☎️T: 01525 860357 📲E: [email protected]

No contract and NO JOINING FEE🎉 if you sign up TODAY!Enjoy 👉 gym, classes and racquets all with no contract and no joini...
17/09/2026

No contract and NO JOINING FEE🎉 if you sign up TODAY!

Enjoy 👉 gym, classes and racquets all with no contract and no joining fee between the 1st - 30th September 2026.

You can join online at 👇
https://www.silsoecommunitysportscentre.co.uk/join-us-today/ or in the centre, just quote NJF26 before the 30th September.

T&C's apply, please visit the website for more information.

16/09/2026

Sports at Silsoe🏀⚽

Looking for a versatile outdoor space to play your favourite sport?

We have a newly resurfaced outdoor MUGA perfect for clubs, coaching sessions, casual games and community activities fully equipped for football, netball, tennis and outdoor pickleball.

We also have an indoor sports hall accommodating a range of activities including badminton, pickleball, short tennis, football, bowls, basketball, netball and more. Court bookings can be made in person, by telephone, via the InspireAll app or online.

Join us on ✨National Fitness Day ✨on Wednesday 16th September and take part in our spin bike challenge 👉 and our bingo c...
16/09/2026

Join us on ✨National Fitness Day ✨on Wednesday 16th September and take part in our spin bike challenge 👉 and our bingo challenge.

Bingo Challenge - complete a full house and get entered into a prize draw to win one month free membership!
▪️Between 16th - 23rd September
▪️Pickup your bingo challenge card from reception or the fitness team

Gym challenge on Wednesday 16th September
▪️Get back on the bike and join our spin bike challenge available throughout the day

Plus enjoy a selection of fitness drink tasters and pop over to our blood pressure table for a free blood pressure reading.

15/09/2026

Join us tomorrow for our national fitness day activities at the centre 🙌🙌

☕Saturday Cafe Special☕We have something super tasty coming to the cafe in September 😋Enjoy a tasty tea cake or crumpet ...
15/09/2026

☕Saturday Cafe Special☕

We have something super tasty coming to the cafe in September 😋

Enjoy a tasty tea cake or crumpet for only £1.00 when you buy ANY medium hot drink!
Available every Saturday in the cafe between 9.00am - 11.30am.

13/09/2026

Check out our gym 👉 with free weights zone, cardio pin-loading resistance machines and your favourite treadmills and cross trainers!

Plus we have recently introduced a brand new leg press 🙌 pop to reception to book a tour of the facilities or join up online via the website https://www.silsoecommunitysportscentre.co.uk/

Address

Silsoe Community Sports Centre, Chestnut Avenue
Silsoe
MK454GP

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 9pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+441525860357

Website

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