Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PT Adam G, Personal trainer, Sundorne Rd, Shrewsbury.
03/12/2024
Progressive overload. It's important to track and train your hardest to get the results like sam below. Message me for support like this, for more 1-1 advice and personal training sessions
#tips #shrewsburysportsvillage #pt #onlinept #personaltrainer #ptshrewsbury #pttelford
25/11/2024
Bootcamp class every Thursday 6:40pm at Shrewsbury Sports Village. Number 1 rule exercise must be fun! My pt sessions follow the same rule.
Next videos are coming up gym advice and nutrition tips.
Message me direct to show interest. If anyone could share this video I would appreciate it.
Happy Monday everyone!
24/11/2024
I'll be posting more coming into 2025. I want all my clients to push even harder and believe in themselves! Everyone is capable of their goals.
24/11/2024
Keep turning up and the results will follow
24/11/2024
108kg to 83.6kg . Well done to my client .
Incredible consistency and sticking to the plan.
Love posting results as a PT it's the best feeling
16/05/2024
What can I say! Another great transformation in under 6 months. Another fun fact is Sam has been on about 4 holidays since we have started working together and still managed to fully transform her body and fitness. Perfection is not required, only the daily grind keeping focus on the next goal is. A key note to take from this photo is on the second page, weight has had so many peaks and troughs but the trend line is always falling. Never get dishearted by weight it is never the full picture! Commit to it for a long time then see where your at!
02/05/2024
Another class up and ready to be teaching! Another Les Mills under my belt!