High Studio is a place to experience Aerial Yoga, Aerial Hoop and Pole dance, flow & fitness
Hello! We're a Pilates Studio in Shrewsbury offering Reformer and Matwork Pilates, with Runner-specific and Strength classes to support you staying active. We also offer Running Technique Assessments and Coaching, and friendly social runs alongside.
Helping women in and near Shrewsbury move with greater strength, confidence and ease through expert Reformer, Mat, Pregnancy and Postnatal Pilates. Small classes. Personal guidance. Thoughtful teaching. Polestar Pilates certified.
We’ve moved! Head to @runlates keep up with what’s going on. See you there! 👋
Pilates, the perfect anti-aging exercise - promoting alignment mobility, flexibility, strength, co-o
Sharing my love of Pilates in Wem and the surrounding areas