Yoga in mind with Debbie

September can be a lovely time to start something new , take some time for yourself , the body needs movement the mind needs stillness.Join me tomorrow 6-7pm Blair Yoga for Simply Yoga - mindful movement with your breath harmonising mind, body and breath- in studio and on zoom
booking essential www.jennablairyoga.co.uk

Really delighted to be part of this offering on a Saturday morning thanks to Lingen Davies Trust and Jenna Blair Yoga ☺️

🙌 EXCELLENT NEWS! 🙌

We have been granted further funding from Lingen Davies Cancer Support to establish our new initiative to support those living with cancer - Coffee & Connection.

These simple, welcoming one hour sessions will take place following our Monday and Saturday Yoga For Cancer classes at Jenna Blair Yoga Wellbeing Centre, Shrewsbury.

Whether you’d like to talk, share experiences, meet others or simply enjoy a warm drink and some company, you will be warmly welcomed.

FREE to attend for anyone who has ever received a cancer diagnosis.

Donations are welcomed to help us continue offering these supportive sessions in the future.

Mondays 2, 9, 16 & 23 November | 2.30-3.30pm

Saturdays 7, 14, 21 & 28 November | 11.15am-12.15pm

BOOKING ESSENTIAL AS PLACES ARE LIMITED > www.jennblairyoga.co.uk

Jenna 🧘‍♀️

Lingen Davies Cancer Support

🙌 EXCELLENT NEWS! 🙌

We have been granted further funding from Lingen Davies Cancer Support to establish our new initiative to support those living with cancer - Coffee & Connection.

These simple, welcoming one hour sessions will take place following our Monday and Saturday Yoga For Cancer classes at Jenna Blair Yoga Wellbeing Centre, Shrewsbury.

Whether you’d like to talk, share experiences, meet others or simply enjoy a warm drink and some company, you will be warmly welcomed.

FREE to attend for anyone who has ever received a cancer diagnosis.

Donations are welcomed to help us continue offering these supportive sessions in the future.

Mondays 2, 9, 16 & 23 November | 2.30-3.30pm

Saturdays 7, 14, 21 & 28 November | 11.15am-12.15pm

BOOKING ESSENTIAL AS PLACES ARE LIMITED > www.jennblairyoga.co.uk

Jenna 🧘‍♀️

Lingen Davies Cancer Support

“DON’T GET TOO BUSY MAKING A LIVING THAT YOU FORGET TO MAKE A LIFE “
Dolly Parton
I was combining a nursing career and guiding yoga classes feeling tired and not quite balanced . A year last week I retired from nursing and now quide 5-6 yoga classes a week . Not one class feels like work , never have I not wanted to turn up on the mat 🙏. The lovely thing is I’m still helping people … let go, balance, breath , build strength, relax, connect , reset the nervous system , restore. Yoga has enriched my life and I’m so lucky to share that experience ☺️

I love weaving poetry , visualisation and meaningful inspiring words in my yoga classes

7am swim nobody else there surprisingly ☺️ … bliss x

Lovely class this morning connecting with the mat in the studio and on zoom. Lots of classes live stream@jennablairyoga 🙏grateful for a beautiful start to a Sunday

Covering today’s Mindful yoga class was a joy . Mindful movement with our breath , feeling relaxed , restored ending with the beautiful poem Woman in my mirror by Donna Ashworth, a deep reflection and celebration of aging , wisdom and acceptance. Join me @ Jenna Blair Yoga
Tuesday 6-7pm
covering next Wednesday 10.30-11.30 am
booking essential www.jennablairyoga.co.uk

Simply Yoga- gentle movement with your breath, harmonise mind, body and breath Jenna Blair Yoga Tuesdays 6-7pm in studio and on zoom booking essential www.jennablairyoga.co.uk