Forge Functional Fitness

MEMBER SHOUTOUT - AMY BEAL

Amy has been so consistent since day one, and it’s been amazing watching everything steadily rise as a result!

Week in, week out, she’s just quietly chipping away, putting the work in and getting better each session. No fuss, no shortcuts - just consistency and hard work!

We love having you in the gym Amy, keep smashing it!

Happy Birthday Mush and Liam!

Two coaches - two birthdays in the same week.
You are both very much loved and adored in the gym - birthdays should be celebrated over a week - so enjoy your birthday week both of you!

(Plus don’t forget your burpees!) x

A massive well done to Ava, Reon, Mac and Oakley this weekend in the If3 euro champs

Ava Male - 1st European Champ
Reon T - 6th
Oakley Male - 6th
Mac Hopkins - 7th

You did us very proud guys! 🙌

FINAL SPACES ⚠️

We’re down to our last 5 half-price spots for August.

When these are gone, that’s it — new members go straight back to full price (£85).

If you’ve been on the fence, now’s the moment.

Link: https://www.wodboard.com/locations/74/signup/653e10f33b?purchasable=Plan-10855

Ladies, fancy getting a bit stronger and fitter without feeling like you have to be a fitness expert first?
Our female-only Tuesday session is for women who want to get back into training, build some strength and feel more confident — without feeling intimidated or out of place.

Maybe you’ve not trained for years. Maybe you’re starting again after having kids. Or maybe you just want something that’s for you and surrounded by like-minded women.

💪 Tuesdays | 7–8pm
📍 Station Rd, Ecclesfield, Sheffield
❤️ Female-only
🔥 Only 5 spots left

No pressure to be the fittest in the room. Just turn up, have a go and get stronger week by week.

If you’ve been thinking about starting, now’s the time. DM us for one of the last 5 spaces.

Spots are going

10 half-price spots left for August.

If you’ve been waiting for a sign to finally try CrossFit or HYROX properly - this is it.

£42.50 for your first month, usually f85. No pressure to continue after your trial.

Choose your induction night and get moving.
Link:

https://www.wodboard.com/locations/74/signup/653e10f33b?purchasable=Plan-10855