25/08/2026
π DANCE FITNESS CLASS! π
Looking for a fun way to get fit, burn calories and boost your mood? Come along to my Dance Fitness Class! πΆπ₯
β¨ Suitable for ALL fitness levels β go as easy or as hard as you want!
My 45β50 minute dance fitness classes include:
π Dance routines
β€οΈ High-cardio exercises
𦡠Squats & lunges
πͺ Full-body toning
π A great way to boost your mood and meet new people!
π· Only Β£5 per person
π¦ Please bring:
A small towel β youβre going to sweat! π
Water to keep hydrated
Come along, have fun, get moving and feel great! ππ₯
25/08/2026
Really enjoyed tonight π₯ well done everyone! ππΊ
As we head into September, thereβll be no more new dances for the rest of the year. Weβll stick with 4β5 weeks of the current dances, then start mixing things up with some of the oldies and recent dances.
I really appreciate everyone who comes along to my class, and also everyone who has given my class a try. I absolutely love dancing with you all and seeing everyone enjoying themselves. β€οΈ
Thank you all for your continued support! π₯°
24/08/2026
Book tomorrows class now π₯΅π₯πͺ
18/08/2026
The Face Behind the Page πβ¨
Let me introduce myself! My name is Alisha, and Iβm the dance teacher behind the page.
I donβt take life too seriously I love to dance, I love music, and most importantly, I love creating a fun, carefree atmosphere where everyone feels welcome. β€οΈ
Whether youβre looking to get out of the house for an hour, meet some new friends, have a laugh, or simply burn some calories, my class is for YOU!
No judgement, no pressure just good music, good vibes and lots of dancing. ππΆ
Come as you are and dance like nobodyβs watching! π₯°
16/08/2026
Book Tuesdays class now, link in bio πͺ
ππ»π©·π₯ππ»π©·π₯ππ»π©·π₯ππ»π©·π₯ππ»π©·π₯
11/08/2026
Just a reminder ladies we are in the end room again tonight ππ»π₯΅π₯π©·
10/08/2026
Book now for tomorrows class. Link in bio π₯π©·ππ»π₯΅
03/08/2026
Only 6 spots left for tomorrows class. Please make sure you have booked if you havenβt already ππ»π©·π₯΅
03/08/2026
Letβs goooo! Get tomorrows class booked now on the link below π
https://gymcatch.com/app/provider/10194
Β£5 per person
45-50 mins
Message for more information π©·