Sheffield Yoga Centre

Family Yoga Club is back! 🤸‍♂️🙌😊

After a short break over the summer we’re happy to announce that our monthly family yoga session will begin again next week 👍

🗓️ Saturday, 19th September
🕑 2pm - 3pm
🌱 All abilities welcome (no previous experience required)
☕️ A 45 minute class, followed by refreshments

🧑‍🧒 Single ticket (includes one child) - £10.50
🧑‍🧑‍🧒‍🧒 Family ticket (up to 4 people) - £14.50

Mums, Dads, Grandparents or carers… everyone is welcome to join us with your little ones and there’s absolutely no pressure to join in with every move.

It’s all about fun and connection with the little yogi in your life 🧘

Come and try it out next weekend - more info and booking via our website 📲💜😊

📢 CLASS CHANGE/UPDATE 👀👍🧘‍♀️

Calling all level 3 students… Pascale’s weekly online class has moved.

It’s new time is Tuesday morning at 9:15 - 11am 👍

Available to book now, as a block or individual classes 🪷

Just head over to our website to book your place 📲💜🙂

Have you booked your class yet?

Block 1 begins next week ✨ and now is the time to book the block at the reduced rate before they go back up to normal price next week 👍

🧘 Secure your spot
🪴 Get to know your teacher
🪷 Learn, adapt and grow each week
🙌 PLUS it’s the best value for your money

If you can’t make a class, swap for another or ask for a recording.

Check out the timetable and book your class today 📲👍💜

A quick reminder that the Centre is closed next week, but we reopen for the NEW BLOCK on Monday 7th September 👍🎉🧘

All classes can be booked now, so head on over to our website to secure your spot at our cheapest prices (block-booking is the best value) ✨

In the meantime, enjoy the last few summer classes and we’ll hopefully see you at the End of Summer Social 🌞 (see previous post).

A huge part of Sheffield Iyengar Yoga Centre is our fantastic community of students and teachers - so with this in mind we’d love to invite you all, along with your family and friends, to our End of Summer Social 🌞

Join us for a relaxed gathering in Ruskin Park (weather permitting) for us all to connect outside of class, off the mat.

If it’s a bit wet or cold, we’ll move indoors - either way, we’d love to see you there!

Mark your calendars:
🗓️ Saturday 5th September
🕔 5pm - 7pm
🌳 Ruskin Park (or Sheffield Iyengar Yoga Centre)

Bring food and drink to share as well as a picnic blanket or camping chair - we can’t wait to celebrate the end of summer with you 🤗

Beginner friendly poses… Adho Mukha Svanasana (Downward Facing Dog) 🐕

When you think of yoga, this asana probably springs to mind.

This key pose stretches and strengthens the back, arms, legs and core and is considered a transitional or resting pose.

There are many ways you can adapt this pose, making it accessible to different bodies and abilities.

Come try this alongside many others in our upcoming course:

🌱 New Starters & Returners Course
🗓️ Saturday, 19th September
🕥 10:30 - 11:30
🧘‍♀️ 4 weeks
🌻 £36

More info and booking via our website 📲👍💜

“Live before you die, so that death is also a lively celebration.” ~ B.K.S. Iyengar

Today we remember Guruji on his 12th Punyatithi (anniversary of death, 20th August 2014).

Forever grateful for his life and teachings 🙏🏻