Zagyoga Iyengar Studio

Getting the studio ready for September… 🧹

The studio is starting to feel ready again to welcome you all to class.

We’ve missed the buzz of classes, the conversations, the practice, and of course, all of you.

The mats are waiting, the props are back in place, and we’re looking forward to welcoming you back from Monday the 7th of September 🤸🏽

SeptemberPractice

What if I am not flexible?

‘Start where you are’

Being flexible to start yoga is a misconception. Flexibility is one of the many outcomes from practicing yoga not a requirement.

‘Start where you are’

You don’t have to prepare to join a yoga class, you have to show up.

‘Start where you are’

You don’t have to get it right, you don’t have to arrive already knowing yoga, that’swhat beginners classes are for.

Zagyoga is a friendly, welcoming and supportive studio. Where you can learn at your own pace, explore and enjoy being a beginner.

Beginners classes begin on Tuesday 8th and Saturday 12th September

‘Start where you are’

‘Start where you are’

You don’t need to be flexible to start yoga.

You don’t need to know the names of the poses.

And you certainly don’t need to be able to touch your toes. 😊

Our September Beginners Yoga courses at Zagyoga are for people who are completely new to yoga, or who would like to start again with a little more guidance.

We’ll introduce you gradually to the foundations. learning how to work with your body, learning how to practise with awareness and confidence.

You’ll learn, move, work hard, slow down… and hopefully leave feeling a little more at home in your body.

September Beginners Classes
Tuesdays 7.30pm
&
Saturdays 9.00 am

No previous experience needed.

Come as you are.

Book your place via the link in our bio.