SLF Fitness /Personal Training

Kids going back to school, time to look after yourself again and dare I say, got those pounds off or tone up to feel better about yourself for those Christmas parties.
Personal Training sessions in private gym in S5 Parson Cross, Just off yew lane.
Been in business 9yrs now and still love helping people achieve their goals and even improve their mental health as well as physical.
Please contact me to book yourself in.
Many thanks
Sarah

Well done to all my clients that have worked out during the heat waves last few weeks. Grit and determination will pay off. Ideal time for toning sessions with plenty of hydration

Sports Massage appointments available.
Based in S5 Parson Cross, Just off yew lane.
Please contact me to book
Many thanks
Sarah
07786744824

Circuit class Thursdays at 5pm. £6pp
Maximum of 8 people. Friendly group that encourage each other. Based in S5 Parson Cross, Just off yew lane. Please contact me to book.
Many thanks Sarah
07786744824

Personal Training sessions. Quiet environment away from the gym. Need that push to help you keep motivated but don't like gym environment then this is perfect for you. Based in Parson Cross S5 just off yew lane. Fully qualified and insured.
Contact me on 07786744824
Many thanks
Sarah

Its official, 3rd Brown belt passed

Weather been nice, nights getting lighter. Holidays will soon be coming up. Nows the time to start getting those summer bodies,
Private gym environment for 1-1 or 2-1 Personal Training Sessions. Appointments available Mon, Tues, Thurs, Fri.
Please contact me to book

Personal Training sessions available. Already taking bookings for January. Private Gym. Contact me if you'd like to book in

Appointments available for Sports/Deep Tissue Massage. Helps relieve those aches and pains. Great for all not just athletes.
(Drivers, sat at a desk, hair dresses) whatever causes your issues.