Book A Discovery Chat Now! ✨️ Work with me and you will IGNITE your energy levels daily and REVIVE your self confidence and mood levels day in day out!
Soulful PT Breathwork & Embodiment Coach - Weaving Breathwork, Yoga, Movement, Gut Health, Mindset and Play to IGNITE your Energy and REVIVE your Flow! 1to1 Coaching & Group Experiences! I help busy women like me stay full of energy following some simple techniques across the month - teach you how to sync and connect with your monthly cycle (and ever changing hormones) using a simple and easy to f
ollow process. I was in extreme pain 2018-2021 and made it my life mission to work out why and learn tools on how to feel more energised, confident and connected with my hormones. Because, we all deserve to feel #Fannytastic everyday! I offer a FREE Ebook of 7 Tips & Tools to balance your period and hormones - Totally free - email or text me for it now! Then I offer a one-off priced Cycle Syncing Rainbow Program where you have a 1to1 with me and receive a monthly protocol to follow whicj
I fully go through in our session together on Zoom/ Face to Face (This includes movement/ exercise plus nutrition guidance; gut balancing and supplementation to help you reduce pain, revive your energy and overall feel more connected with your body & mind - many women have followed this and felt the benefits after one month!)
Then, if you're serious about deeper, inner healing and working 1on1 with me, I offer Personalised Coaching plans covering:
- Breathwork (emotion release using NLP and other tools)
- Chakra balancing work
- Trauma informed (time line therapy) healing sessions
- Personal Training (body movement/ exercise, meditations & mindset work tailored to your needs)
