'A real gym... And a gym with a brain'. We'll help you get better at what you love to do.
Structure is committed to teaching the tried and true principles that make people stronger and healthier in the shortest time possible.
27/08/2026
The heavy rain brought us some unexpected visitors today! 🦆🦆🦆🦆🦆
Within about 10min these little ladies had got into the gym, panicked, 💩 and get trapped behind equipment 😫😫
Luckily animal loving Laura | Strong Women 30+ Coach | Menopause and her client was around to scoop them up 1 by 1 and take them back to the river! (But of course a selfie was needed first!) 😍
26/08/2026
Big shout out to who took on his first Strongman competition this weekend 🔥💪
Events included:
80kg farmers 30M in 20.4 secs
160kg Conans for 48M
60kg axle into 70kg log and attempt of 80kg log
Placing 14th out of 16 is an excellent position and we are looking forward to seeing this guy grow 💪
Overall standings for the u73 crew at Natural Strongman World Finals 🌍
A tough battle all weekend between the top 3!
Well done to Coach and Owner:
🏆 /
And
🥈
🥉Alysha Loomba
👏👏👏
19/08/2026
Big shoutout to this legend Claudio Sciortino 💪🔥
Scooping up 1st place in WRPF UK under90kg category 🏆
270kg Squat
170kg Bench
240kg Deadlift
Well done Claudio! 🔥
25/07/2026
Good luck to Lou Wagstaff and Peter Gallagher who are heading to Lincolnshire Truck Pull Championship today! 🔥💪
We like to do coo sh*t around here 😏
Big shout to member who smashed his PBs
✅️ 255kg Squat (+5kg PB)
✅️ 252.5kg Deadlift which was a (+2.5kg PB)
He also matched his PB on Bench - rounding up a very successful day for him 👏
Keep your eyes peeled for whats next for him 👀🔥
07/07/2026
Good luck to our member Becky Rebecca Tuvey 💪
Tomorrow she is defending her title at the ABPU full power British Championships as a masters 1 lifter 🏆
Despite having 3 months off training due to a torn oblique she is looking strong and fierce!
Lets go!!
15/04/2026
🔥 THIS SUNDAY – GRIP COMP DAY 🔥
Think your grip is strong? Time to prove it 💪
John Walsh will be bringing the energy, the noise, and the athletes will have some seriously heavy holds this Sunday.
Whether you’re competing or just coming down to watch, this is going to be a fun one.
⏰ Warm-ups from 10AM
🏁 First lifts kick off at 11AM
Are you ready?!
25/03/2026
Looking to up your Powerlifting game?
Come and train with the best!
and .holt94 competed at the last week coming away with 902.5kg and 900kg totals respectively 🔥
Well done guys 💪
Check out their personal pages to see their lifts on the day!
14/02/2026
Good luck to member 💪🔥
Competing tomorrow (Sunday 15th)
WRPF Iron Maidens
From competing as a national level Strongwoman last year to Powerlifting this year!
Go get um Lou! 🙌🔥
| Monday | 6am - 11am |
| 4:30pm - 8pm | |
| Tuesday | 6am - 11am |
| 4:30pm - 8pm | |
| Wednesday | 6am - 11am |
| 4:30pm - 8pm | |
| Thursday | 6am - 11am |
| 4:30pm - 8pm | |
| Friday | 6am - 11am |
| 4:30pm - 7pm | |
| Saturday | 9am - 1pm |