SLJ - Sevenoaks Ladies Joggers

SLJ - Sevenoaks Ladies Joggers Sevenoaks Ladies Joggers offer Power Walking, Jogging & womens fitess classes.For more information

Sevenoaks Ladies Joggers offer Power Walking, Jogging & womens fitess classes.For more information please see our website www.sevenoaksladiesjoggers.co.uk

Did you know we have a 'brother' running group called Oaks Blokes? A bit like SLJ, Oaks Blokes is a recreational running...
18/09/2026

Did you know we have a 'brother' running group called Oaks Blokes?

A bit like SLJ, Oaks Blokes is a recreational running group for men. They currently run three times a week and often run between 4-8 miles - always making sure they have time for a long coffee and chat afterwards.

Some of the blokes are fast, most aren't, a few have just come back to running after a break of 5, 10 or even 15 years!

Ages range from mid 40's to early 70's so if there's a bloke in your life who could do with meeting some new mates and getting a bit fitter at the same time - get them to check out the website - https://oaksblokes.co.uk/

Today was such a brain workout that I forgot to take photos. Turns out I can’t use a camera and count exercises, I must ...
16/09/2026

Today was such a brain workout that I forgot to take photos. Turns out I can’t use a camera and count exercises, I must work on that.
There were all sorts of slow-running shenanigans going on as the object was to be the best improver, but we really stood no chance against the Queen of appearing to run while not necessarily moving at all. Thanks to that skill and her secret sprint ability Homa whupped us all easily. 🥇🏆
We tried a new venue for drinks - The Bull where we had a conservatory all to ourselves, so plenty of room to thrash out the latest Thing to be Sorted: thanks Mu!
Finally a very happy birthday tomorrow to Sally!

One of the great joys of running or walking in a group is that you discover new routes that you might not do on your own...
14/09/2026

One of the great joys of running or walking in a group is that you discover new routes that you might not do on your own.

At SLJ our regular meeting place is Hollybush Recreation ground which means we can head off into Knole Park and the nearby footpaths.

But once every 3-4 weeks we will meet in one of the surrounding villages and head off on a new route, generally off road if possible.

All you have to do is try to remember it so you can do it again with the family on a walk one day!

Luckily we use the OS Map App to guide us - any tips for others that work well?

Everyone else is doing it so we thought we’d have a go! Oaks Blokes and SLJ ladies 80’s style!
13/09/2026

Everyone else is doing it so we thought we’d have a go!

Oaks Blokes and SLJ ladies 80’s style!

Today was a run in the park for all paces, which seemed to involve a lot of running backwards and forwards for Emily 😬An...
12/09/2026

Today was a run in the park for all paces, which seemed to involve a lot of running backwards and forwards for Emily 😬
Anyway before all that effort here she is demo-ing the “Russian Baby Maker” stretch. Yes I know. That’s something to think about isn’t it, I’ve no idea.
So after a run past a mini Stonehenge and of course a quick Gruffalo, we were back to Hollybush and this time Splitwise didn’t cause us any problems but don’t get Claire started on coaches to Brighton and WhatsApp polls.

No one really LIKES doing training runs that make you a better runner do they?But when you've been stuck behind a desk a...
12/09/2026

No one really LIKES doing training runs that make you a better runner do they?

But when you've been stuck behind a desk all day it feels really good to get your kit on and head out of the door to meet your running mates.

Our Wednesday evening run is a mixed run coached by SLJ Coaches and Oaks Blokes Coaches. After a warm up you'll 'enjoy' some hill repeats, some sprint repeats or some longer runs, all designed to help you improve your running.

If you know these are the things you always avoid but want to get fitter and faster - why not come and join us?

Wednesday evenings 7.30-8.30pm - normally meeting at Hollybush Recreation ground.

🔗Head to this link and book a free taster run with us - https://goteamup.com/p/1100784-midlife-makeover-online-f/memberships/87107/

After a long week stuck behind a desk we think this is a great way to start your weekend!Our Saturday group run is betwe...
09/09/2026

After a long week stuck behind a desk we think this is a great way to start your weekend!

Our Saturday group run is between 4-5 miles but like most of our runs, we do this with walk breaks along the way.

Sometimes we start at Hollybush Recreation ground but we also head out into the villages and run along the footpaths and trails nearby - always stopping for a post run cuppa and even cake sometimes! 🍰

We welcome new runners to join us at any time so if you fancy it head to this link to book your FREE session!

🔗 https://goteamup.com/p/1100784-midlife-makeover-online-f/memberships/87107/

The Gentle Joggers popping over the hidden wall into Knole Park - a great way to test your balance if you don't hold on!...
07/09/2026

The Gentle Joggers popping over the hidden wall into Knole Park - a great way to test your balance if you don't hold on! 🌲

Find out more about our Gentle Joggers runs in our website - https://sevenoaksladiesjoggers.co.uk/

Not much to report today - lovely weather for a run but I didn’t, luckily it was also lovely weather for a brisk walk. B...
05/09/2026

Not much to report today - lovely weather for a run but I didn’t, luckily it was also lovely weather for a brisk walk. Back to Hollybush where we quietly used Splitwise with no fuss at all - nothing to see here folks, just some tech-savvy outdoorsy types having a drink 🤪

Do you feel comfortable running on unfamiliar footpaths on your own? Running in a group can be very reassuring, you are ...
02/09/2026

Do you feel comfortable running on unfamiliar footpaths on your own?

Running in a group can be very reassuring, you are less likely to get lost ( unless Sam is planning the route 😏 ) you feel safer in company of others and often, you find you can run further.

Whatever your reason for wanting to run with someone else - we get it!

What do you think?

Address

Hollybush Recreation Centre
Sevenoaks
TN150RX

Opening Hours

Monday 9am - 12:30pm
Tuesday 9am - 11am
Wednesday 9am - 12:30pm
7:30pm - 9pm
Thursday 9am - 5pm
Friday 9:15am - 12pm
Saturday 9am - 12:30pm

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