Mummyfit Selby and York

Mummyfit Selby and York The UK's leading brand in pre and postnatal fitness and nutrition. Fitness, Food, Friends.
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Bring your baby to group sessions at any of our four venues, with all classes led by pre and postnatal qualified personal trainers.

September is the new January in the world of pre and postnatal fitness.Whether you’re recently had a baby or have been t...
21/09/2026

September is the new January in the world of pre and postnatal fitness.

Whether you’re recently had a baby or have been thinking about joining us for a while...September is the perfect time to start. 🙌🏼

Older kids are back at school, routines are coming back, not so many holidays and days out in the calendar....maybe it's time to do something for you.

Ready to get started? Check out our available free trial spaces over the coming weeks:
https://www.wodboard.com/locations/821/trials/0d4310652c

Building Strong Mums 💪🏼Being able to show up everyday for everyone that needs you, however tired you are...that's the ki...
18/09/2026

Building Strong Mums 💪🏼

Being able to show up everyday for everyone that needs you, however tired you are...that's the kind of strength we're talking about.

And to do that, you need to show up for yourself ❤️ Because doing something for you, that benefits you both physically and mentally, can only be a good thing 😊

MummyFIT is for MUMS (it's an added bonus that babies love it too)

10 classes a week, 3 amazing gyms:
📍York Sport Village
📍Aimee's Place York
📍Aimee's Place Selby

Join us for a free trial session:
https://www.wodboard.com/locations/821/trials/0d4310652c
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09/09/2026

Thinking of coming to MummyFIT on your own?

We promise, every mum in the room has probably had that exact same thought… “But I won’t know anyone!” 🫣

Come on your own, feel awkward for approximately 30 seconds, then realise you’re surrounded by a room full of mums who are just like you.

Send this link to a mum who needs a little nudge to come along 💚

https://www.wodboard.com/locations/821/trials/0d4310652c

👯‍♀️FRIENDS FRIDAY👯‍♀️Do you have friends in other mum/baby groups or pregnancy groups who’d also like MummyFIT?Tell the...
04/09/2026

👯‍♀️FRIENDS FRIDAY👯‍♀️

Do you have friends in other mum/baby groups or pregnancy groups who’d also like MummyFIT?

Tell them about MummyFIT Selby and York and if they sign up to one of our new membership packages after their free taster session, you’ll both get a FREE session as a thank you ☺️💚💙

Send them this link:
https://www.wodboard.com/locations/821/trials/0d4310652c

Find out more:
07848019736
www.mummyfituk.co.uk/register

This weeks forecast …. Sunshine & Smiles ☀️😄Want to do something for you this September?If you’ve recently had a baby an...
03/09/2026

This weeks forecast …. Sunshine & Smiles ☀️😄

Want to do something for you this September?

If you’ve recently had a baby and would like to return to exercise safely, with expert postnatal guidance and support, get in touch today to have a chat.

We offer everyone a FREE TASTER SESSION to come along and try one of our classes, completely free.

BOOK A FREE TRIAL NOW:
https://www.wodboard.com/locations/821/trials/0d4310652c

Find out more:
07848019736
www.mummyfituk.co.uk/register

Did you know....We don't do blocks or terms at MummyFITWE ARE FLEXIBLEWhen you sign up to one of our Membership Packages...
02/09/2026

Did you know....We don't do blocks or terms at MummyFIT

WE ARE FLEXIBLE

When you sign up to one of our Membership Packages, you manage your attendance using our MummyFIT App.

Come to any session, at any venue. Come multiple times in a week if that works for you. If you're away one week or have other plans, you don't lose out, as our flexible booking means you only book on the sessions you plan to attend.

And you can cancel up to 2 hours before the start time and get the session back in your account to use another day.

MummyFIT was developed by a mum, for mums and run by mums. We get it.

Come and join us for a free taster session this summer - https://www.wodboard.com/locations/821/trials/0d4310652c

Register: www.mummyfituk.co.uk/register
Find out more: 07848019736

NEW MUMS IN SELBYYou now have three classes to choose from each week in Selby.⭐Are you missing the buzz you get from a r...
01/09/2026

NEW MUMS IN SELBY

You now have three classes to choose from each week in Selby.

⭐Are you missing the buzz you get from a really good workout?
⭐Do you want to return to exercise with the correct support?
⭐Are you struggling to find the time to exercise without your baby in tow?

BRING YOUR BABY to MummyFIT and enjoy some "YOU TIME" without the guilt.

Three opportunities to workout each week at Aimee's Place Selby:

⭐Mondays @ 1.30pm
⭐Wednesdays @ 10.30am
⭐Fridays @ 1.30pm BRAND NEW SESSION

BOOK A FREE TRIAL TODAY IN SELBY:
https://www.wodboard.com/locations/821/trials/0d4310652c

Find out more: 07848019736
Register: www.mummyfituk.co.uk

AUGUST IS DONEWe've made it through the summer months and all the heatwaves that were thrown at us 😎August is a month wh...
31/08/2026

AUGUST IS DONE

We've made it through the summer months and all the heatwaves that were thrown at us 😎

August is a month where most of us fall out of routine while we are enjoying ourselves and the nicer weather, but at MummyFIT Selby and York was our busiest August to date - 28 classes ran and we had 219 individual sign ins. Great job showing up when you could ladies.

September is the new January in the world of fitness and I am already seeing the proof as our classes are super busy for the start of September - let's get back to it ladies and hit the "ber" months strong...so those pumpkin spice lattes taste even better.

Here are our standout mums for the month of August:

Most sessions attended: Vicky W

For the second month running Vicky has topped the list of most sessions attended. Only on month two of being a member of MummyFIT and you're absolutely flying. You are doing amazing and the increased strength is starting to show.

New member energy: Holly H

Holly joined us at the start of August and has been a regular ever since. Clocking up a 6 sessions in August and month 1, is amazing. Welcome to MummyFIT.

Sharing the Love: Ashlea B

Ashlea B is on the final countdown to her return to Australia. Ashlea and Lachlan have been regulars in Clifton Moor over the past year and we're all going to miss you both when your time comes to an end with us. Thanks for sharing the love on your social media.

Enjoy a free session on me ladies 😍

Did you know MummyFIT is completely adaptable? 👶😁💪🏼✅ Prenatal/postnatal ✅ Ab separation ✅ Weak pelvic floor ✅ Current fi...
31/08/2026

Did you know MummyFIT is completely adaptable? 👶😁💪🏼

✅ Prenatal/postnatal
✅ Ab separation
✅ Weak pelvic floor
✅ Current fitness level
✅ Type of delivery and stage of recovery
✅ PGP
✅ Painful wrists
✅ Aches and pains
✅ Injury
✅ Clingy baby
✅ Tired mummy 😴..to name a few. We can help!

Adaptations are part of every session and you are in safe hands.
Come along and try us for FREE!

BOOK A FREE TRIAL TODAY:
https://www.wodboard.com/locations/821/trials/0d4310652c

Find out more:
07848019736
www.mummyfituk.co.uk/register

🎉 Baby's Got Mummy's Back! 💪🏽👶🏽Who needs a cheerleader when you've got the cutest one by your side? 🙌🏽 From the sideline...
28/08/2026

🎉 Baby's Got Mummy's Back! 💪🏽👶🏽

Who needs a cheerleader when you've got the cutest one by your side? 🙌🏽 From the sidelines (or in your arms!), our little ones are the best motivators to keep us going—whether it's a squat, lunge, or stretch. 🏋️‍♀️

If you would like to join us with your little cheerleader for a free taster session in September, book your free trial here:
https://www.wodboard.com/locations/821/trials/0d4310652c

Find out more:
www.mummyfituk.co.uk/register
07848019736

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