MK1Gym

A gym is made of equipment, walls and weights.

But a community?
That’s built by the people who walk through the doors every single day. 💙

Your commitment, your encouragement, your energy and your support are what make MK1 what it is.

Thank you for showing up—not just for yourselves, but for each other.

You are the heartbeat of this place. 💪

📲 New apps. Same community. Better experience.

From 14th July, MK1 & REMKE are moving to our new booking and access system.

You’ll need two apps:

💙 MK1 App (NEW) - This replaces the old app, which will no longer function from 14th July. Use it to book classes, manage your membership and keep everything in one place.

🔑 Kisi - Your digital key to access the gym.

Scan the QR codes around the gym to get set up. It only takes a couple of minutes.

Need a hand? Just ask one of the team, we’re happy to help.

Work Hard. Train Harder. Recover Better.

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New instructor on the timetable today!

If you’ve been thinking about booking a class, this is your sign.

Come along, meet , and help us give them a big MK1 welcome!

gymmotivation

“60% of your gym journey is just walking through the door.”

And honestly… we couldn’t agree more.

From controversial fitness opinions to coffee addictions and favourite lifts, we asked our members the important questions.

But one answer stood out above the rest…

The best thing about MK1 isn’t the equipment. It’s the people.

If you’ve been thinking about starting, this is your sign. Come and see what our community is all about.

Tag someone who’s joining you for your next workout. 👇

Three years of MK1 isn’t just about workouts.

It’s about the people.

When we asked one of our members what makes MK1 different, his answer wasn’t about equipment or classes.

It was about the atmosphere.
The conversations.
The familiar faces.
The feeling that everyone belongs.

That’s what we’ve been building over the last three years.

Thank you to every member who’s been part of the journey. 💙

The laughs. The honesty. The gym confessions we definitely weren’t expecting… 😂💙

From gym icks and toxic traits to the people who make every session better, this is what makes MK1 more than just a place to train.

It’s the community that keeps you coming back.

Tag the training partner who’d know every single one of your answers. 👇

Three years ago, MK1 started with a simple vision: to create more than just a gym.

A place where people feel welcomed from day one.
Where early mornings become habits.
Where strangers become training partners.
Where goals are celebrated, no matter how big or small.

Three years later, we’ve built something really special.

To every member who has walked through our doors, every coach who has inspired, and every person who has chosen to be part of this community…

Thank you.

This milestone belongs to all of us. 💙

Here’s to the friendships, the progress, the laughter, the challenges, and everything still to come.

Happy 3rd Birthday, MK1. 🎉

Sometimes, the best workouts aren’t about the weights.

They’re about the person beside you.

We asked this father and daughter what they love most about training together, and their answers perfectly capture what MK1 has become over the last three years.

A place where people encourage each other.
A place where confidence grows.
A place where community comes first.

Thank you to every member who’s helped make MK1 feel like home. 💙