19/03/2023
EVERY Tribe is created by Women, and we have a pretty amazing Tribe. Happy Mothers Day to all of our amazing M**s X
Advance Coaching
Share
ADT has been created to help others achieve their own personal goals. Wherever you are on your own f Hi I'm Alex :) I empower people to look and feel their best.
I started my health and fitness journey at University in Scotland UK, studying Sports Coaching for three years. There I began what is now a very substantial Personal Training career. Having worked for over a decade in numerous different fitness concepts, gyms, 5* hotels all over The UK and The Middle East, training and coaching thousands of clients to their goals, including people of high status s
19/03/2023
21/01/2023
16 years of 💪 ➡️
Good things take time! Don’t expect to see huge changes in 12 weeks! Make it a lifestyle 💯
#2023
20/01/2023
Friday Night Party Tribe: An absolute banger of a night. Full class and amazing energy, Well done Alex.
Two sessions next week (5:30pm/6:30pm) with pints/sherry in the bar after.
Start your weekend as you want it to continue.
06/01/2023
Smile at the pain…it’s working 😊🔥💪
05/01/2023
The goal is to be better than last year! 💯
03/01/2023
Nothing more needs to be said … 🔥
If can, you can! 💯
02/01/2023
You can either wish for it, or you can work for it…But there’s only one way you get it, and that’s the latter. #2023
01/01/2023
Happy new year everyone. Wishing you all the health and happiness in 2023. Set some big goals and work towards them everyday and you WILL get to where you want to be. You are stronger than you think you are! Only through consistent action and repetition can we move the needle. Take the steps and start moving forwards. A lot can change in 1 year! Make it happen! 💪
31/12/2022
15kg body fat loss + 4-5kg muscle gain = Best shape of his life ✅
30/12/2022
Going into 2023 like… 💯
Want your business to be the top-listed Gym/sports Facility in Seascale?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Address
Seascale