14/07/2026
Hi, I’m Lauren a yoga teacher from Bishops Stortford. I’ve been really enjoying teaching outside in all of this lovely weather. That is all ☀️ sending you love, joy and positivity ✨
Lauren Darke Yoga
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The Thrive & Flourish Collective is a vibrant community focused on holistic well-being & personal growth.
Offering yoga, meditation, mindfulness workshops, & wellness retreats, the collective fosters physical health and mental clarity.
14/07/2026
11/07/2026
Not flexible enough for yoga? Let me help you make your downdog easier x
10/07/2026
An average Wednesday as a girl who moved out of London and quit the corporate life 🤍
09/07/2026
A little yoga philosophy spiral. I am aware I have a naive and a very privileged mindset here but I do honestly believe happiness can be found in the smallest of moments. Let me know your thoughts? Are you trying to achieve Moksha so you can be free from this material plane, free from your earthly binds and at one with your highest self? Or do you quite like being an earthling?
30/06/2026
JUNE DUMP 🌸
First time growing ranunculus 🌼
Forest time, reminds me of childhood
First class at Farm Fitness Tewinbury ☀️
Me moments
Lots of time on the water 🛶🛶
My niece is my bestie 🌸
More Farm Fitness classes outdoors, my favourite
Pose of the month, legs up the wall. Helping us all cope with the heat 🔥
Cold dip club
Yin yoga outside = dreamy
Private classes, one spot available for weekly privates
Hen party yoga, I’m also free for corporate or private event work x
SUP
SUNSETS ⛈️
First onionnnnnnnn
First carrrootttttttt
28/06/2026
Farm Fitness opening event at Tewinbury Farm 🌾 I think you can tell by my face how happy I am to be doing my job in the most wonderful place. That wants everyone to be outside and connected to the seasons of natures rhythms 💪 📸
Cold dips are always hard, especially when the new tubs keep them at 4 degrees but the group smashed these 🥶
Grinning from ear to ear
Just so happy to be alive I’m of honest
Getting to teach your passion and call it work is insane, forever grateful
It’s always the people that say “I’ll do 15 seconds” that make me feel like this because it’s always more and they always say “I’ve never done that before, that was amazing, I feel so good now”
Deep in explanation about breathing probably 🫁
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