The Rehabilitation and Wellbeing Clinic

Congratulations KKirsty Levesque Working mum’s showing how it’s done! Trampoline division 2 league finalist, finishing 3rd in the TRI league 2 female 19+ and 2nd in the TRS Synchro Mixed 19+!

In August 2023 Carly was crowned Britain's Strongest Disabled Female. To find out more about her journey and her battles with MS follow her at

Carly is a true warrior, leader and inspiration.

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"The findings from the small study indicate that it could be time to reconsider how pain is treated. Normal recovery from a painful injury involves inflammation – the body’s natural reaction to injury and infection – and new research suggests blocking inflammation with drugs could lead to harder-to-treat issues."



- Image: https://unsplash.com/photos/2WZsaHx9VLE?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink quote: https://www.theguardian.com/society/2022/may/11/short-term-use-of-ibuprofen-may-increase-chance-of-chronic-pain-study-suggests

You are Amazing!

"Spinal nerves are bundles of nerve fibers connected to the spinal cord. These nerves carry information to and away from the spinal cord. Spinal nerves supply all the areas of the body except the head and neck region. Some structures in the head and neck region are also innervated or supplied by the spinal nerves such as muscles of the neck, etc.

Spinal nerves are essential for the control of body parts by the higher centers of the nervous system. If any spinal nerve is cut, trapped, injured, or is involved in a disease process, the areas of the body supplied by that nerve escape the control of CNS.

When any area of the body escapes the control of the CNS, its functions are not regulated. As a result, that particular area of the body loses its functional ability and dies soon."

www.strongerhealth.me/chiropractic



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quote: https://brainmadesimple.com/spinal-nerves/

“I believe that the greatest gift you can give your family and the world is a healthy you.” – Joyce Meyer

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"Neck pain is a common problem, especially if you sit for many hours a day, frequently bend your neck to use your phone, or have poor posture. A chiropractor may help ease your neck pain by realigning your spine and easing tension in your neck muscles.

An older 2012 study found that 12 weeks of spinal manipulation was more effective than medication at treating non-specific neck pain in a group of 272 adults at 8-, 12-, 26-, and 52-week follow-ups.

A 2019 study found that cervical spine manipulation may help decrease neck pain in the short-term by modifying levels of neuropeptides in your blood. Neuropeptides are proteins made in your nervous system that function as neurotransmitters or hormones."

https://www.healthline.com

study 1 https://www.acpjournals.org/doi/10.7326/0003-4819-156-1-201201030-00002?aimhp=&
study 2 https://pubmed.ncbi.nlm.nih.gov/30935335/

www.strongerhealth.me/chiropractic



- Image: https://unsplash.com/ quote: https://www.healthline.com/health/chiropractic-benefits #10-benefits

You are Amazing!

"The word 'scoliosis' is derived from the Ancient Greek word σκολίωσις (skoliosis), which literally meant 'a bend' or 'a twisting'.

The first notable person to treat and write about scoliosis was Hippocrates, the Greek physician who is often referred to as 'the father of modern medicine'. He coined the name 'scoliosis', and he treated curved spines with extensions and stretches, performed using devices like the Hippocratic board, the Hippocratic ladder, and the Hippocratic bench."

www.strongerhealth.me/chiropractic



- Image: https://unsplash.com/ quote: https://www.scoliosissos.com/news/post/10-interesting-facts-about-scoliosis

You are Amazing!

"The response of nervous system is very quick. The high rate of impulse transmission is 100 meters per second. The tremendous speed of transmitting impulses to the brain can be 180 miles per hour.

The 43 various pairs of nerves connect the central nervous system to all parts of our body. Twelve pairs of nerves are connected to the brain and the rest of the 31 pairs of nerves are connected to the spinal cord of our body which makes it more important to maintain a healthy spine posture."

www.strongerhealth.me/chiropractic



- Image: https://unsplash.com/ quote: https://www.recoveringself.com/brain/10-interesting-facts-about-your-nervous-system

"Lao Tzu was an ancient Chinese philosopher and poet, well-known for penning the book Tao Te Ching. He was the founder of philosophy of Taoism, a religious and ethical custom of ancient China. He is largely respected as a religious deity in various traditional Chinese religious schools of thought. He is also believed by some to be an older contemporary of the famous philosopher Confucius."

https://www.famousphilosophers.org/lao-tzu/

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- Image: https://unsplash.com/ quote: https://www.goodreads.com/quotes/tag/health

"Christmas gift suggestions:
To your enemy, forgiveness.
To an opponent, tolerance.
To a friend, your heart.
To a customer, service.
To all, charity.
To every child, a good example.
To yourself, respect."

Oren Arnold



- Image: https://unsplash.com/ quote: https://www.theholidayspot.com/christmas/quotations.htm

"Christmas doesn’t come from a store, maybe Christmas perhaps means a little bit more."

Dr. Seuss, How the Grinch Stole Christmas!



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