Charlotte Brawn Fitness & Yoga

24/09/2026

Ladies, it’s time to prioritise your strength and well-being! 💪✨

Introducing Strength & Tone, a class specifically designed for women aged between 40-75 who want to build strength in a supportive environment. Each session features low-impact exercises to help you develop strength, stability, and flexibility safely.

🌈 What You’ll Gain:

Boost Confidence & Vitality: Everyday activities will become easier and more enjoyable.

Improved Balance: Reduce the risk of falls and injuries, moving with greater assurance.

Supportive Community: Celebrate your progress together and empower one another!

📅 Join Us:
When: Thursdays 10am
Where: Sandy Roundabout Club, Sandy

Take this empowering step towards a healthier, stronger you! 🌟

👉 Sign up to a 4 week trial now and be part of our amazing community - https://www.charlottebrawn.com/purchase/188702-4-Week-Class-Introduction

Click here for single class booking - https://charlottebrawnfitness.myfitnessclass.com

Can’t wait to see you there! 💖

24/09/2026

💥 Yoga & Fitness classes at Sandy Roundabout Club! 💥

Whether you're looking to tone up, stretch out, or dance your stress away — we’ve got something for everyone in our fully air-conditioned (summer) and heated (winter) venue! 🧘‍♀️❄️☀️

✨ WEDNESDAYS:

Morning:
🕙 9.55am – Legs, Bums & Tums (30 mins) – just £4 pay-as-you-go!
📩 DM Charlotte to check availability & fill out a short health screening form.
🧘 10:30am – Yoga

✨ THURSDAYS:

🧘 10:00am – Strength & Tone
🤸‍♀️ 11:05am – Pilates

➡️ Only 1–3 spaces available in each session, so be quick!

🎉 New to classes? Book a 4-week introduction trial and get started with a supportive group and great vibes:
👉 https://www.charlottebrawn.com/purchase/188702-4-Week-Class-Introduction

📍 All sessions held at Sandy Roundabout Club

📆 Limited spaces available – don’t wait to book!

For single class bookings go to https://charlottebrawnfitness.myfitnessclass.com

24/09/2026

🧘‍♀️ Yoga Flow & Balance for Strength and Stability! ⚖️✨

Improve your balance, flexibility, and body awareness with our Yoga Flow & Balance session. This calming yet energising practice combines flowing sequences, mindful movement, and balancing poses to help you feel centred from head to toe.

🌼 What to Expect:
- Flowing yoga sequences to build strength and mobility
- Balance poses to improve stability and coordination
- Breathwork to promote focus, calm, and relaxation

📺 Watch it here: https://youtu.be/Xx3Aw7_91l8

Join us for a mindful practice that strengthens both body and mind. Find your balance, move with intention, and leave feeling refreshed! 💖

👉 Don’t forget to like, share, and subscribe for more yoga sessions!


https://youtu.be/Xx3Aw7_91l8

More Yoga?! Join The Morning Movement Studio & Say Goodbye to Time ...

24/09/2026

Interested in starting Yoga? I’ve opened up 2-3 spaces at some of my Sandy and Potton classes- this doesn’t happen often so get booked in asap!

📍 Sandy Scout HQ, Sandy – Mondays
🕕 10.30am – Yoga - 2 space available!

A blend stretch, strength, and relaxation in a balanced 55-minute session of postures & flows. Each class begins and ends with grounding practices in meditation and present awareness, leaving you feeling strong, calm, and deeply restored.
Set in a darkened room with a skylight and candlelight! 🕯️

📍 Mill Lane Pavilion, Potton – Mondays

🕕 6:25pm – Yoga - 2 space available!
A 45-minute class designed to tone, lengthen, & energise your entire body with flowing sequences, balances & mindful movement. Expect a continuous flow that enhances flexibility, & cultivates balance—both physically and mentally followed by a mini relaxation.

🕖 7:15pm – Gentle Yoga & Guided Relaxation - 1 Space Available!
A gentle, grounding session to soothe tension, calm the mind & reconnect with your body. Set in a darkened room with a skylight and candlelight! 🕯️

📍 Sandy Roundabout Club, Sandy– Wednesdays
🕕 10.30am – Yoga

A blend stretch, strength, and relaxation in a balanced 55-minute session of postures & flows. Each class begins and ends with grounding practices in meditation and present awareness, leaving you feeling strong, calm, and deeply restored.

🎟️ Reserve your space now:
👉 https://www.charlottebrawn.com/purchase/188702-4-Week-Class-Introduction

Book single sessions here, spaces permitting: https://charlottebrawnfitness.myfitnessclass.com

Feel free to drop me a message with any questions! 💛

23/09/2026

🧘‍♀️ YogaToned: Strengthen & Tone Your Body!🌟

Transform your fitness journey with our YogaToned session! This unique blend of yoga and toning exercises focuses on building strength, enhancing flexibility, and achieving a lean physique. Suitable for all levels! 🌼✨

🌼 What to Expect:
- A combination of dynamic yoga poses and targeted toning moves
- Emphasis on core engagement to sculpt your entire body
- Mindful breathing techniques to enhance your practice and relaxation

📺 Watch it here:https://youtu.be/q41BCIGWsF4

Join us to discover the power of YogaToned and elevate your fitness routine. Let’s strengthen and tone together! 💖

👉 Don’t forget to like, share, and subscribe for more YogaToned sessions!


https://youtu.be/q41BCIGWsF4

YogaToned is a flowing yoga session designed to strength, stretch &...

22/09/2026

🌟 Join Us for September's Sunday Session!

I’m thrilled to invite you to our upcoming workshop: Unlocking Inner Harmony! 🧘‍♀️✨

🗓 Date: Sunday, 27th September 2026
🕑 Time: 2 PM - 3:30 PM
📍 Location: Broom Village Hall

This 90-minute session combines somatic movement and breathwork to help you cultivate awareness, relaxation, and healing within your body and mind.

🌈 What to Expect:
Somatic Movement: Reconnect with your body through gentle, guided movements.
Breathwork Techniques: Learn to harness the power of your breath for relaxation and emotional release.
Mindfulness and Presence: Cultivate a deeper connection with self-compassion and acceptance.
Integration and Reflection: Reflect on your experience and set intentions for your journey.

👥 Who Should Attend: This session is open to everyone, regardless of experience level. Whether you're seeking stress relief, personal growth, or just want to connect with your body, this workshop is for you!

🧘‍♂️ What to Bring:
Comfortable clothing for movement
A yoga mat
A journal for reflections
Any personal items that help you feel grounded and cozy

✨ Members: Book FREE via My Fitness Class or message me to secure your place. Book Here!

✨ Non-members & Guests: Book your spot here!
https://www.charlottebrawn.com/purchase/248770-Sunday-Sessions

I can’t wait to see you there! Let’s unlock our inner harmony together! 😊