We also provide nutritional advice and weight loss guidance. Check out our classes: www.iam-fitness.co.uk
🌟 Specialist Pilates Mat, Reformer and Apparatus for Men and Women.
🌟 Soft tissue therapy to heal and prevent pain.
🌟Pre/post natal; menopause; strength training.
🌟Friendly & supportive attitude.
🌟12 years of helping people gain inner strength💪🏻🫶 IAM Fitness Limited is a personal training service for women specialising in strength and conditioning, toning, body confidence, pre and post natal training, Soft TIssue Therapy and Sports Massage.
14/07/2026
Matwork pilates v’s studio Pilates: both extremely beneficial for strength and flexibility.
☀️Enquire about a free taster session for both and help your body become it’s best version, even in this heat ! 🙌
IAM Fitness Ltd - Pilates, Fitness, Sports Therapy & Massage
11/07/2026
Big thanks to my good friend and fellow runner Jason Bennett, who came in for his sports massage yesterday with me IAM Fitness Ltd - Pilates, Fitness, Sports Therapy & Massage and brought me a lovely gift 💝
Order your own personalised drink bottle, sports gear and accessories via The Tee Hut
08/07/2026
Happy birthday 🎈 to Pete 🙌 thank you for the cakes 🎂
06/07/2026
Wow 🥵🥵💪🏻💪🏻👏🏻👏🏻☀️
Kicking off this term with Kettlercise at 9:15am; Pilates at 10:15am @ Barre Pilates at 6:30pm 🙌☀️🥵
24/06/2026
Sunny Friday circuits again last week…and hotting up this week 🥵🥵
Hiit this Friday at 9am
05/06/2026
Nearly an end to a busy week, with outdoor circuits. Focusing on strength and balance for this term 💪🏻🙌
Fridays 9am
IAM Fitness Ltd - Pilates, Fitness, Sports Therapy & Massage
fans
01/06/2026
Back to it again this summer 2026 term;- 1st June to 26th June and 6th July to 31st July.
Kicking off…9:15am kettles and 10:15am outdoor Pilates ☀️🪻🌳
Focusing on strength, posture and core training this term 💪🏻🙌🫶🤷♀️😉
fans IAM Fitness Ltd - Pilates, Fitness, Sports Therapy & Massage
Ellie Sherwood
22/05/2026
What a morning ☀️🤸🏼♀️🏃♂️🏃♀️➡️🤯🥵 sports day finish for this term 💖
Great work guys
Join us Friday mornings at 9am Lover Green fans IAM Fitness Ltd - Pilates, Fitness, Sports Therapy & Massage Redlynch Parish Council
Building awareness in your own movement and body is so important! This is a great, short video showing how small adjustments make the exercises so much better 🫶🙌
☺️
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 6pm |
| Saturday | 9am - 12pm |