12/07/2026
Happy Sunday lovelies ❤️
Its been quite a week - beginning with our last couple of days on retreat in Portugal Emily including an afternoon in the hot and beautiful Lisbon 🤩 back to the Ed Lodge Studio on Wednesday and Thursday, before returning to Park Yoga (Salisbury) this morning - loved being away and equally it’s so good to be back!
Classes at The Ed Lodge Studio this week:
Monday 10am Hatha Flow
Monday 6pm Yogalates
Monday 7.30pm Aerial
Tuesday 4.25pm Aerial Juniors (last of term)
Tuesday 6pm Hatha Flow
Wednesday 11am Aerial
Wednesday 6pm Hatha Flow
Thursday 10am Hatha Flow
And not forgetting Park Yoga every Sunday in Lizzy Gardens at 9.30am
All bookable via link in bio
Hope to see you on the mat or in the hammock really soon - have a great week # #
06/07/2026
Happy Monday everyone!
Hope you’ve had a lovely weekend - I imagine a few people might be a little tired this morning after a late night supporting England?
Just shouting this out from our beautiful retreat in Portugal - home on Wednesday, what a wonderful few days we have had so far ❤️
And whilst I’ve been away the lovely Yoga and infant/baby massage teacher - Salisbury, Wiltshire has been running it all back in Salisbury - a very warm Park Yoga yesterday and then 10am Hatha at The Ed Lodge Studio today ☺️
I’ll be back teaching from Weds morning:
Wednesday
11am Aerial
6pm Hatha Flow
Thursday
10am Hatha Flow
Look forward to seeing you have a great week # # #
07/06/2026
Happy Sunday everyone ☺️
Hope you’ve had a lovely weekend, if a little bit wet at times ☔️
It’s been a fun week at the Ed Lodge Studio and of course this morning - we managed to stay dry!
Followed with a lovely brunch with a few of those booked into the Portugal retreat in 4 weeks time (for more on my retreats, check out .to.retreat - 2027 retreats being announced in next few days 😍)
This week at the studio:
Monday 10am Hatha Flow (2 spaces)
Monday 6pm Yogalates
Monday 6pm Aerial
Tuesday 4.25pm Aerial Juniors
Wednesday 10am Aerial
Wednesday 6pm Hatha Flow (2 spaces)
Thursday 9.15am Hatha Flow
Thursday 10.45am Hatha Flow
All bookable via link in bio and all welcome 🙏☺️
Have a beautiful week # # #
31/05/2026
Happy Sunday!
Hope you’ve had a lovely weekend 😍
Yesterday I joined some friends and half of Salisbury for a brilliant silent disco in the beautiful - what an experience and so much fun 🤩
This morning we had yet another beautiful outdoor yoga practice at Park Yoga Salisbury - weather and community vibes were perfect 👌
Looking forward to seeing you back in The Ed Lodge Studio this week:
Monday 10am Hatha Flow
Monday 7.30pm Aerial
Tuesday 4.25pm Aerial Juniors
Tuesday 6pm Hatha Flow
Wednesday 11am Aerial
Wednesday 6pm Hatha Flow
Thursday 9.15am Hatha Flow
Thursday 10.45am Hatha Flow
All bookable via link in bio
Have a great week! # # # 🙏☺️
26/05/2026
Happy….Tuesday everyone!
What a scorcher 🌞
I hope you’ve all had a lovely weekend and are coping in the heat 🥵
We’ve had a busy weekend - Sundays Park Yoga was beautiful, sunny and very warm and I was joined by 220 of you 😍
It was also my husbands birthday this weekend so we had plenty of family time and celebrating with friends which was lovely ☺️
It’s going to continue to be warm this weekend so if you’re coming to the Ed Lodge Studio, fans will be working and I’ll keep it a little gentler to help guide you through your week 🙏
Shorter timetable due to half term:
Wednesday 11am Aerial
Wednesday 6pm Hatha Flow
Thursday 9.15am Hatha Flow
Thursday 10.45am Hatha Flow
Then back to usual next week - after Sundays of course ☺️☺️
Hope to see you on the mat or in the hammock very soon # # # 😍🙏☺️🌞💕
23/05/2026
Come and join me tomorrow - Sunday - morning! X
It’s gonna be a scorcher!! ☀️🌞❤️🔥
Looking forward to seeing you tomorrow 9.30am at Park Yoga Salisbury in Lizzy Gardens 🙏
Bring your friends, family, bank holiday visitors or escape and come alone, maybe a little bit of sun screen, a hat, water and your mat, towel or blanket and see you there!!
# # #