21/09/2026
THIS MORNING 9.30am AT THE NADDER CENTRE TISBURY!!
A great way to start you week with an hour of mood boosting, energetic, cardio and toning!! Dance yourself to fitness with easy to follow steps that can be taken at your own pace using the high/low options and modifications provided!! A happy atmosphere and great tracks that will motivate you and get you moving and grooving!! A great cardio workout that’s suitable for all fitness levels and that’s so much fun you’ll forget you’re exercising!! Raise your heart rate, have fun, burn loads of calories and get fitter!!🥳🥳🥳