15/07/2026
ALFRESCO☀️
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bounce Salisbury, Gym/Physical Fitness Center, Hampton Park Pavillion, Salisbury.
✨Mini trampoline exercise classes; perfect for all abilities.
📍Hampton Park Pavilion, Bishopdown Farm, SP1 3GY
👇🏼Timetable, bookings & ((B)) info in links below
http://bookwhen.com/bouncesalisbury
15/07/2026
ALFRESCO☀️
What is the “typical” ((BOUNCE)) attendee?
There isn’t one.
Our classes are made up of people in their 20s, 30s, 40s, 50s, 60s and beyond. Different stages of life. Different fitness levels. Different reasons for coming.
Some come to get fitter.
Some come to switch off after work.
Some come for confidence.
Some come because it’s the only hour of the week that’s just for them.
The one thing everyone has in common?
They’ll cheer you on from your very first class.
No matter your age, experience or fitness level, there’s a place for you here🫶🏼
Wait to the end for a treat x
06/07/2026
Hi, I’m Harriet!
With lots of new followers here recently, I thought it was the perfect time to reintroduce myself!✨
I’m the franchisee of ((B)) Salisbury & ((B)) Tidworth, and although I’ve been a little quieter on social media over the past few months👶🏻, I’m excited to be getting back into the swing of things.
My incredible instructor team have been keeping classes running while I’ve taken a step back, and I couldn’t be more grateful for them - they will remain a constant at your classes but you should begin to see my face a little more often now too🤪
A few facts about me…
✨ I’m a teacher currently on MAT leave
✨ I’ve been teaching ((B)) since 2022 but attending since 2021.
✨ Dog walks & coffee is my favourite hobby🐶
✨ I have a habit of oversharing…
✨ I believe exercise should be fun, welcoming and leave you feeling better than when you walked in.
Whether you’re already part of our ((B)) family or you’ve been thinking about giving us a try, I’m so glad you’re here!
I’d love to get to know you too…
👇 Tell me one fun fact about yourself in the comments!
04/07/2026
July is the perfect month to introduce a friend to ((B)) BARBELLS! 💙
Remember, throughout July you can bring a friend to class for FREE.
Tag the friend you’d love to bounce with! 👯
04/07/2026
BRING A FRIEND FOR FREE IN JULY?👀
💪 JULY BARBELLS – BRING A FRIEND FOR FREE! 💪
Everything’s better with a workout buddy! Throughout July, you can bring a friend along to one of our Barbells classes completely FREE.
✨ Here’s how it works:
• Your friend must be new to our Barbells classes (they haven’t attended before).
• This offer once during July.
• Spaces are limited due to the amount of equipment available, so you must message us before attending to reserve your places & avoid disappointment!
Ready to train together? Send us a message to secure your spot before it’s gone!🔥
We can’t wait to welcome some new faces!
More than just a workout. 💚
It’s the laughs between songs, the encouragement from everyone around you, and walking out feeling stronger than when you walked in.
Come and be part of our ((BOUNCE)) family.
📍 Salisbury & Tidworth
📩 Message us to book.
02/07/2026
💪 JULY BARBELLS – BRING A FRIEND FOR FREE! 💪
Everything’s better with a workout buddy! Throughout July, you can bring a friend along to one of our Barbells classes completely FREE.
✨ Here’s how it works:
• Your friend must be new to our Barbells classes (they haven’t attended before).
• This offer once during July.
• Spaces are limited due to the amount of equipment available, so you must message us before attending to reserve your places & avoid disappointment!
Ready to train together? Send us a message to secure your spot before it’s gone!🔥
We can’t wait to welcome some new faces!
23/06/2026
🌞 ((BOUNCE)) Salisbury - Weather Update 🌞
Due to the ongoing warm weather we have made the decision to unfortunately cancel Wednesday’s ((B)) class this week.
If you were booked onto the class, your booking will automatically be moved to the next available space. If you have any questions or concerns about where your class has been moved to, please send us a message and we’ll be happy to help.
However, tonight’s Barbells class is still going ahead! 💪
As it’s a smaller class with a later start time, we’re hopeful it will be cooler and more comfortable for everyone.
Thank you for your understanding, and please make sure you’re staying cool and hydrated in this heat. We look forward to seeing our Barbells crew tonight and everyone back bouncing soon! ☀️
Wait to the end for a treat😝😝😝
Proof that taking accountability can be surprisingly fast🏃🏻♀️🤪
| Wednesday | 7:30pm - 8:30pm |
| Friday | 6:15pm - 7pm |
| Sunday | 9am - 10am |