Your Day, Your Dance

Two new Fitness Pilates classes on the horizon....are you interested?

Please see both images for venues and dates.

We would love to hear from you if you are interested in attending either of them.

Could you please comment with a YES OLD SARUM or YES BOWMAN, if you would like to attend and the day/time works for you, or get in touch - [email protected]

Thank you 😊

⚽Now that England's World Cup journey has come to an end, you've suddenly found yourself with a few extra evenings (or mornings!) free.

So instead of wondering what to watch, why not spend that time doing something that's good for YOU?

💃 Dance Exercise Classes
Swap watching the footwork for trying some of your own! No football skills required – just lots of fun, great music and a friendly group. You'll leave with a smile on your face and plenty of endorphins.

🧘 Fitness Pilates
If the emotional rollercoaster of supporting England has left you feeling a little tense, come and stretch, strengthen and relax. Improve your posture, balance, flexibility and core strength, and leave feeling relaxed and refreshed.

Whether you're looking to improve your fitness, move more, or simply enjoy an hour that's all about you, I'd love to welcome you along.

⚽ The football may be over...
💃 But your fitness journey doesn't have to wait for the next tournament!

Drop me a message if you'd like more information or to book your place. Everyone is welcome, whatever your fitness level. 😊

[email protected]

☀️ When the weather heats up, don't forget to look after your body ☀️

We all love making the most of the sunshine, but warmer weather can leave us feeling sluggish, stiff, or dehydrated - especially if we're sitting at a desk all day.

Fitness Pilates is a great way to improve mobility, strengthen your core, and keep your body moving without the intensity of high-impact exercise.

Just 45 minutes of mindful movement can help you feel stronger, more energised, and ready to enjoy those long summer evenings.

If you've been thinking about trying Fitness Pilates, summer is the perfect time to start.

Get in touch today – [email protected]

🌞 Dance with the season! 🌞

As the weather gets warmer, it's the perfect time to slow things down and enjoy more gentle dance routines. Remember, dance doesn't always have to be fast-paced cardio to be effective.

Slower, mindful movement can be incredibly powerful. It helps to:
✨ Build strength
✨ Improve core stability
✨ Enhance balance
✨ Boost coordination
✨ Increase flexibility and body awareness

Taking your time with each movement allows you to connect with your body, improve technique, and feel the benefits from head to toe. Gentle movement is a wonderful way to stay active while enjoying the sunshine.

So, let's embrace the warmer days with graceful, feel-good dancing that leaves us feeling stronger, steadier, and smiling. 💃☀️

Who's ready to slow it down and dance with me?

Get in touch today – [email protected]

One of my lovely clients recently shared this with me:
"After three years of unsuccessfully trying to persuade my husband to take up Pilates, he is now an avid student, thanks to Jackie's inspiration. He is now busily telling others how great it is and how great he feels."

💙 Feedback like this reminds me why I love teaching Fitness Pilates 💙

Sometimes all it takes is giving it a try - and before you know it, you're wondering why you didn't start sooner!

A huge thank you to my clients for trusting me and for sharing your wonderful feedback. Seeing people feel healthier, stronger, and happier is the best part of what I do.

If you've been thinking about trying Fitness Pilates, why not come along and see what it can do for you? I'd love to welcome you to class.

Get in touch today – [email protected]

☀️ Looking for a healthier routine that you’ll actually enjoy sticking to? 🌟

Dance exercise is one of the best ways to:
💃 Improve fitness
🎶 Boost your mood
🔥 Increase energy
🤝 Meet new people
😌 Reduce stress

And the best part? It feels more like a night out than a workout. 😄

Join our welcoming classes in and around and discover how enjoyable can be.

Get in touch for more info: [email protected]

Book your space now before classes fill up: https://bookwhen.com/jaxfitdance

🌿 NEW Fitness Pilates in Winterslow – Starts NEXT WEEK! 🌿

The recent heatwave has been a little too enthusiastic ☀️🥵, so we decided to postpone the start of our new Fitness Pilates class until next week.

The good news? If you've been thinking, "I've probably missed the start..." — you haven't! 😊 Everyone will be starting together, so it's the perfect time to join.

💪 Fitness Pilates is a great way to improve your strength, flexibility, posture, balance, and core stability in a welcoming, friendly class. 🧘‍♀️

💚 Now is the perfect time to book your place.

Send me a message for more information or to reserve your spot. I'd love to see you there! 📩 [email protected]

✨ A stronger body starts with one small step. 💚

Fitness Pilates isn’t about perfection — it’s about progress, movement, and feeling good in your own body.

If you’ve been thinking about trying a class, this is your sign!

We’re running welcoming classes across the area, and we’re excited to add a brand new class in . 🎉

Come along to:
🧘 and
💪 Improve
😌 Relieve
🤍 Invest in your

No pressure. No judgement. Just supportive at your own pace.

📩 Message for more information and class availability - [email protected]
Book your space now before classes fill up: https://bookwhen.com/jaxfitdance

All classes cancelled this week due to the heat 🥵

Take care everyone, and stay hydrated. Hopefully we can all get some sleep over the next few nights 😴

Fingers crossed all classes running from Saturday onward, as the temperature should be dropping by then 🤞😊

See you soon xx

💃🔥 DANCE • SWEAT • SMILE 💃🔥

Looking for a workout that doesn’t feel like hard work?

Join our fun classes around :
✨ Easy-to-follow routines
✨ Great music
✨ Friendly atmosphere
✨ Suitable for all abilities

Boost your and leave feeling amazing!

📩 Message now for class info and spaces - [email protected]
Or book your space before classes fill up: https://bookwhen.com/jaxfitdance