Callum Waldron - Personal Trainer

The Great Lock In - 2026

Jokes I don’t coach lock ins I coach lifestyles but needed a tag line 😂

To tell the truth I’ve been going back & forth with posting this the past few days

But I’ve pushed all the girls to get out their comfort zone this month & document their journeys

So I’d be a hypocrite to leave this sat away in my drafts folder

I felt great in the photos on the left

I was confident in my skin, I was fit n strong & I felt great 😆

I’d gone from A ➡️ B and maintained B for a long time

These past few months for me have been about going from B ➡️ C

See while you maintain your body still fluctuates, they scales will move

Maintaining isn’t a completely flat line

You might gain a bit of weight into the new year or not get to the gym as much over summer

But you never go all the way back to where you started & you never go past where you feel you were the most “on it”

But once you get to point B, something that at one time or another felt so far out of the realm of possibility

You start realising what your capable of & that if you want it C is Within Reach 😏

I see it all the time in the women I coach

They lose the 2 stone that felt so out of reach

Then start to think about losing another stone which felt impossible

They run their first 5K after saying “I’ll never be a runner”

Then they enter a half-marathon

I guess what I’m trying to get across in my ramblings is 2 things

Don’t compare your A ➡️ B to someone’s B ➡️ C because you see influencers on their journey

Don’t overwhelm yourself trying to jump from A ➡️ C and skip B

Just focus on your first milestone

Then if you want to, you can build on from there

The first time I signed up to a gym I stopped going after a month

When though I let my membership run for another 3 😅

I never went back

I felt like I didn’t belong there

That people would judge me for reading the signs that explain how to set them up

10 years later I realised that was all in my own head 😌

But at the time those feelings & thoughts were my reality

Fast forward to now and I’m starting run clubs & running full capacity charity classes in fancy dress

Being able to train hasn’t just changed me physically

But mentally it’s been that destress I’ve need on rough days & gotten me through a lot of hard times

I don’t want anyone to miss out on that because they feel like they don’t belong

Within Reach & PureGym Whitehaven is a community where everyone feels like they belong

So if you’ve been putting it off

Or even tried a gym and never went back like me

Be brave.

Try it out one more time with us, find your people & find that place you belong 🩵

You’ve all been asking “when’s the next one?”

How about the next 3 🩵

We’ve got all of summer mapped out for Reach Run Club

Let us know below which one you’re looking forward to most 😆

Strava caption says “Easy 5K” 🤥

No injury flare ups or pain during or after

Sub 19 soon.

Sub 18 before the end of the year 😏

Sorry to break the bad news if one of these applies to you 😬

We have a community of women like no other at Within Reach

So if celebrating the girls when they hit a miles& leaning on people for support isn’t for you

You’d HATE our group chat

You actually enjoy feeling guilty every Sunday night after a weekend of “eating bad food”

And if you just can’t get enough of feeling like you’re starting from scratch every Monday

Then you’ll hate the education on nutrition at Within Reach

You feel cool because you hate training

Trainings meant to be fun & enjoyable

It shouldn’t feel like a slog or a chore

Reach Run Club - The 1st Of Many 🩵

Thank you to all the ladies that showed up this morning

Swipe to the end to see how sad Becks would have been if you didn’t

Sorry we only remembered to take a photo after some of you left…

And that I didn’t check the opening times for Howling Wolf 😅

See you all next month 🕺