Reggaecise with Sam

Reggaecise with Sam Reggaecise is a great way to get fit, burn fat and tone all whilst having fun in a friendly space

09/09/2026

New block starts TOMORROW!!
Just TWO spots left 🤩🤩###

08/09/2026

We’ve squatted our way into September with a bang 💥🤩💥
It’s been a FANTASTIC week of Reggaecise already and it’s only Tuesday 🥰🥰
The atmosphere, the energy, the buzz, the fire 🔥
Let’s keep this momentum going
I LOVE IT!!…… Just a pity I keep forever pressing record when I think I’m pressing stop 😆🙈
before the beat drops ❤️💛💚###

REGGAECISE DANCE FITNESS ❤️💛💚❤️💛💚❤️💛💚❤️💛💚TONIGHT!! And EVERY Tuesday All Saints Parish Centre 7pm £6 PAYG Come And Join ...
08/09/2026

REGGAECISE DANCE FITNESS
❤️💛💚❤️💛💚❤️💛💚❤️💛💚

TONIGHT!! And EVERY Tuesday
All Saints Parish Centre
7pm
£6 PAYG

Come And Join Our FUN Feel Good Workout
We’d Love To See You There ❤️💛💚

The two winners of our Summer Health & Fitness Accountability Group are Laura Kay and Louise who will each get a FREE 45...
04/09/2026

The two winners of our Summer Health & Fitness Accountability Group are Laura Kay and Louise who will each get a FREE 45 minute PT session with myself
Well done ladies! 🤩🤩
You are all winners though!
Taking the time over the summer to still make progress on your goals, to be mindful not perfect and implementing lifestyle changes to support your goals
Being committed and consistent WINS

Our next block starts Thursday 10th September
Will YOU be joining us? 💪🙌###

Hi All!It’s time to get booked onto our SEPTEMBER Reggaecise Circuits Block ❤️💛💚 £20 (just £5 per session) will secure ...
03/09/2026

Hi All!
It’s time to get booked onto our SEPTEMBER Reggaecise Circuits Block ❤️💛💚
£20 (just £5 per session) will secure your place for the month
PAYG option also available

Reggaecise Circuits is a great dynamic and efficient workout style combining strength, resistance & cardio exercises using free weights and body weight (think sandbags, dumbbells, kettlebells, medicine balls, resistance bands)
It is diverse so suitable for ALL abilities including complete beginners.

Reggaecise Circuits is great workout fuelled by our Reggaecise tracks
With lots of AMAZING benefits such as:

🌟Improved muscle strength
🌟Improved cardio fitness
🌟Provides a full body workout
🌟Versatile so suitable for all fitness levels
🌟Improves mood and mental wellbeing
🌟A great calorie burner
🌟Aids weight loss
🌟Time Efficient
🌟Very Sociable and friendly

Please message to get yourself booked on or if you have any further questions 💪🙌###

WOW!!! Well wasn’t that an energetic one 🤩🤩Absolutely awesome work tonight guys! You were all on fire 🔥🔥 Thank you as al...
01/09/2026

WOW!!! Well wasn’t that an energetic one 🤩🤩
Absolutely awesome work tonight guys! You were all on fire 🔥🔥
Thank you as always for joining me 🥰🥰###

Happy New Month!Hope you’ve all had a wonderful Summer 😊😊Excited to get back to routine and continue to support you all ...
01/09/2026

Happy New Month!
Hope you’ve all had a wonderful Summer 😊😊
Excited to get back to routine and continue to support you all on your fitness journey!
Starting TONIGHT!! With our wonderful FUN and uplifting Dance Fitness Class 🤩🎶💃

Our September Circuits Block starts Monday 7th September and is just £20 for the Month

The next Health & Fitness Accountability Group commences on Thursday 10th September (more details to follow)

Please message to book on or for any further information on any of our classes and I look forward to seeing you all soon ❤️💛💚###

Monday sees our last outdoor circuit class of the Summer before we retreat back to our venue Plenty of places if you wou...
29/08/2026

Monday sees our last outdoor circuit class of the Summer before we retreat back to our venue
Plenty of places if you would like to book on and join us, just £5 for this drop in session 💪🙌###

Address

All Saints Parish Centre
Sale
M335NW

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