07/09/2026
Every roll is a lesson. Every position is a problem to solve. Every session is an opportunity to improve. The goal isn’t to be better than someone else—it’s to be better than the person who stepped on the mat yesterday. 🥋
01/09/2026
September is here.
The last quarter of the year starts now.
Back in January, you probably had goals for your BJJ journey, or whether you should start one.
Try a class, do more classes, improve fitness, lose weight, better defence, a stripe, get back on the mat after injury, maybe even the hope for a new belt or promotion .
The question is: did you achieve them?
If not, there’s still time.
Three months is enough time to build momentum, sharpen your skills, and finish the year stronger than you started it.
Don’t wait for another Monday.
Don’t wait for another month.
Don’t wait for another year.
21/08/2026
We are excited to announce we will be hosting a seminar with the one, the only Dima Murovanni!
One of the most influential coaches in modern nogi grappling over the past few years. Working with some of the biggest and best names and gyms in the sport.
Dima has a unique mind and teaching method for jiu jitsu that has delivered results in the top top competitions!
Whether competitor or hobbyist we’re sure you’ll take away some amazing skills and practices from this seminar so do not hesitate to contact to secure your place.
Let’s go!
05/08/2026
You’re never too young to start learning, and never too old to begin.
Whether you’re 6 or 60, the hardest part is walking through the door for the first time.
Everyone starts as a beginner. 🥋
04/08/2026
A good student isn’t the one who knows all the answers.
It’s the one who listens, asks questions, stays humble, and keeps showing up.
The best progress comes from being coachable.
02/08/2026
Our new class starting tomorrow!
What a way to smash the morning
Included on our ABJJ membership - £10 fee otherwise
All levels and clubs welcome 🙏
Let’s go!
30/07/2026
NEW TIMETABLE!
Multiple classes on multiple days for all your needs 📈🫡
27/07/2026
We are pleased to announce the addition of a brand new morning class on a Monday!
After a very successful trial run of the gi class and the Wednesday nogi which has been ongoing for sometime now, we had no choice but to add this onto our ever growing timetable!
We have listened to our members and the choice was easy!
Absolutely perfect for those who want to get in and get it done early, those on shifts etc
These classes are included in our Unlimited Membership and are also available to those who’d like to drop in from other clubs for just £10 per class 🫡
See you on the sunrise mats
15/07/2026
Level up and join the squad today 👊📈