Peppermint hot yoga and wellbeing

Peppermint hot yoga and wellbeing At Peppermint, we do wellness differently. Hi I'm Michelle And Welcome To Peppermint Hot Yoga & Wellbeing!
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From yoga, Pilates, and barre to holistic treatments, coaching, and soulful events — we’re your go-to for movement, mindset, and magic Workshops, trainings, and a whole lot of heart.

22/09/2026

So here’s a little snippet of our peak posture this evening… ignore the tatty head 🤭

Also, I realise I live in this blue set… I love it 💚

And for the lady, a pint and the football? Well done FC St. Helens Women smashed it! ❤️
12/09/2026

And for the lady, a pint and the football?
Well done FC St. Helens Women smashed it! ❤️

Okay… we’ve had many of you asking for more reformer only pass options. I get it, life is expensive at the moment and I’...
11/09/2026

Okay… we’ve had many of you asking for more reformer only pass options. I get it, life is expensive at the moment and I’m really working hard to keep our classes accessible for all.

We are going to trial a reformer-Pilates-only unlimited monthly pass.

Obviously these classes are a little different as we only have a set amount of spaces so this would be a trial pass to see how it would work. Please only book a class and take up the space, if you can attend.

I’m working on getting us more beds too! 💚

We also have the unlimited all class monthly pass too!

Tuesday: Monday’s slightly less annoying sister!
08/09/2026

Tuesday: Monday’s slightly less annoying sister!

Our fit club is back in time for the LBD season! IPeppermint Fit Club:a six-week fitness reset designed to help you set ...
02/09/2026

Our fit club is back in time for the LBD season!

IPeppermint Fit Club:a six-week fitness reset designed to help you set clear goals, understand your starting point and build consistent habits.

We’ll meet every Saturday morning for six weeks with the same small group. Each session will include a private progress check-in, a discussion about your goals and a realistic plan for the week ahead.

We’ll track:

• Weight
• Body-fat percentage
• Visceral-fat level
• Tape measurements
• Strength, movement and activity goals
• Protein, meals and weekly habits

You’ll receive a six-week workbook to record your progress, plan your meals and stay accountable between sessions. We’ll also enjoy a breakfast protein shake together each week.

What gets measured gets managed—but this isn’t about perfection or focusing only on the scales. It’s about noticing what’s working, staying motivated and creating healthier routines that can continue beyond the six weeks.

Starts Saturday 12th September
7:45–8:45 am
Six consecutive Saturdays
Only six spaces available
£60 for the complete block
FREE for unlimited members

Each six-week block will be released on a first-come, first-served basis. You’re welcome to book onto as many future blocks as you like and continue building on your progress.

As each block runs with the same small group, please only book if you can commit to attending the full six weeks.

Introducing the Peppermint Book Club! Once a month, we’ll come together over herbal teas and snacks to explore books aro...
30/08/2026

Introducing the Peppermint Book Club!

Once a month, we’ll come together over herbal teas and snacks to explore books around self-development, wellbeing, healing, spirituality and personal growth.

Our first read is Awaken Your Highest Self by Danny Morel.

This new book explores the limiting beliefs and emotional patterns that can keep us feeling stuck. It looks at how we can reconnect with ourselves, move from fear towards love and create meaningful change through the three stages of Awaken, Heal and Transform.

When we meet, we’ll chat about what resonated, what challenged us and the different perspectives we each took from the book. There’s no pressure to agree with everything—or with each other—and you’re still welcome if you haven’t quite finished every page.

Sunday 20th September
18:00–19:00
Peppermint, St Helens
Herbal teas and snacks included
£10 or FREE for unlimited members

You’ll need to purchase or borrow your own copy of the book before the gathering.

Spaces are limited, so please book your place. If you’re reserving a free unlimited-member spot, please only book if you can make it.

Some new little additions 💚Please note, the Friday PM and Sunday AM sessions will be heated ready for the hit class afte...
28/08/2026

Some new little additions 💚

Please note, the Friday PM and Sunday AM sessions will be heated ready for the hit class afterward.

Guess who’s back, and we couldn’t be more excited! 💚 Helen Downey Yoga Join Helen for our Handstand Lab; a three-hour wo...
27/08/2026

Guess who’s back, and we couldn’t be more excited! 💚 Helen Downey Yoga

Join Helen for our Handstand Lab;
a three-hour workshop where you’ll work on the strength, balance and technique needed to get upside down.

You don’t need to be able to handstand already! Helen will take you through drills, tips and plenty of supported practice, whether you’re a complete beginner or you’d just like to improve your technique.

Goodie bag and picky bits included!

📅 Saturday 24th October
⏰ 12–3pm
📍 Peppermint St Helens
💷 £45
🌿 £40 for unlimited members with code £5OFF

Book now via the app or website!

September is our second ‘New year, new me’ right? 🥰
22/08/2026

September is our second ‘New year, new me’ right? 🥰

Address

526 Fleet Lane
Saint Helens
WA92NB

Opening Hours

Monday 10am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 2pm
Sunday 10am - 12pm

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