Levitate

New Ignite block starts now. 🔥

Every 8–10 weeks we refresh the programme to keep training challenging, progressive and engaging.

That means new exercises, new focuses and a clear plan to help you get stronger, fitter and more confident.

Whether you’re a complete beginner or already training regularly, Ignite is designed to meet you where you’re at.

Click the link in our bio or message us “TRIAL” to book your free 7-day trial.

📍 Levitate | St Albans

Be honest… how many times have you walked past Levitate without coming in? 👀

We’re a small coaching studio in St Albans, and that’s exactly what makes us different.

Small group classes, personal training and coaches who actually help you improve.

If you’ve been curious, this is your sign to come and have a look.

Message us “TRIAL” and we’ll get you booked in for a free 7-day trial.

📍 Levitate | St Albans

This exercise is programmed into our sessions this block 👊

Bird dogs are simple… but simple doesn’t always mean easy.

The difference is in the coaching.

Our coaches are constantly walking around the room, tweaking technique, improving form and making sure you’re getting the most from every exercise.

Because doing an exercise is one thing.

Doing it well is what leads to progress.

If you’d like coaching like this, click the link in our bio and claim your free trial.

📍 Levitate | St Albans

Client spotlight 👏

A few weeks ago these were incline push-ups.

Now she’s doing 10 full push-ups on the floor.

This is exactly what consistent coaching, the right progressions and showing up each week can do.

You don’t need to start at the finish line. You just need to start.

At Levitate we offer personal training and small group classes designed to help you build strength and confidence, whatever your starting point.

If you’d like to see progress like this, click the link in our bio and claim your free trial.

📍 Levitate | St Albans

This video reached over 1,300 people.

Maybe you watched it and thought, “That looks cool.”

Maybe you even thought, “I’d love to learn that.”

We always think “I’ll start tomorrow” the thing is, the time will pass anyway, 12 weeks have passed this we first posted this video. The question is, are you any fitter now than you were then?

Food for thought… message us TRIAL now and we’ll answer all your questions and if you’re happy to, get your trial started 👍🏼

📍 Levitate | Tuesdays 6pm | Wednesdays 1pm | Thursdays 7pm

Thinking about getting started but not sure where to begin?

This is Levitate.

A small studio, coach-led classes and a space where you don’t have to know what you’re doing before you walk through the door.

If you’ve been watching our videos and thinking, “I should probably try that,” this is your sign.

Message us the word “TRIAL” and we’ll get you booked in for a free 7-day trial.

No pressure. Just come and see what we’re all about. 👊

When I ask Cory for content… this is apparently what he thinks I mean 😆

We do actually coach people between the dancing.

Good coaching, good people and a gym where you’re allowed to have a laugh while you train!

PT sessions and classes available at Levitate.

📍 St Albans

Everything you need is in one place. 📲

Book classes, see who’s coaching, check availability and read exactly what each session involves before you book.

Simple, easy to use and designed to make training that little bit easier.

If you’ve been thinking about giving Levitate a try, now’s a good time to start.

📍 St Albans

Have you plateaued training chest?

Dumbbell bench press helps build control and barbell bench press will allow you to push real load.

Are you choosing the correct exercise in your training?

Our small group training will ensure you choose the correct exercise every time!

Book yourself a free trial with us today via our website link in the bio.