08/07/2026
๐โโ๏ธ ๐ฅ WEDNESDAY RUN #89 ๐โโ๏ธ ๐ฅ
Another week, another heatwave! Weโre getting used to adapting to this ridiculous weather. Two loops of 2.5km with a little water break in between, just lovely. And the post run garden beers went down beautifully ๐
Same time next week! You know it ๐ป ๐
04/07/2026
โ๏ธ๐โโ๏ธ First Saturday of the Month โ Run 130 ๐ป
Back to our bread and butter, where it all began on Saturdays.
As much as we love our Wednesday evening runs, thereโs something special about a sunny Saturday morning with the crew. No rush, no head torches, just great company, social miles, and the perfect way to start the weekend.
Run #130 reminded us why these Saturdays have been at the heart of MRC St Albans from the very beginning. Long may they continue.
Miles banked. Beers earned. See you at the next one! ๐๐บ
RunForBeer FirstWeRunThenWeDrink
01/07/2026
๐โโ๏ธ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟโฝ LATE EVENING MILES, LATE GAME MAGIC โฝ ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ โจ
Tonightโs run was pushed later so we could watch England football team battle through to the Round of 16 in the World Cup. Harry Kane doing what Harry Kane does, dragging the Three Lions back from behind to secure a 2-1 win โฝ๐ฅ
Nothing like a post-match run to burn off the stress of watching the game. And in a change to the usual order of events it was - first we drink then we run ๐
England march on to face Mexico and so do we, back to the usual time next week!๐๐จ
itscominghome
24/06/2026
MRC St Albans Wednesday Run #87. Tonight we became the Mad Running Club as we hit the streets in scorchio St Albans ๐ฅต๐ฅต๐ฅต
17/06/2026
๐โโ๏ธ ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ Wednesday Run #87 ๐โโ๏ธ ๐ป
Great turn out tonight ahead of Englandโs impending kick off in the Football World Cup.
First we run, then we drink has never felt so appropriate! โฝ๏ธ ๐ป
Come on England! ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ (other teams are available!)
11/06/2026
๐ป ๐โโ๏ธ Wednesday Run #85 ๐โโ๏ธ ๐ป
Great to see so many faces last night despite the wild weather all day! โ๏ธ โ๏ธ โ
๏ธ
The party vibes were in full swing with the third group and weโre so here for this developing tradition! ๐โโ๏ธ ๐ถ ๐ค ๐
Message from the admin: if you want us to share your mid run pics / selfies then landscape pics work best - as the start pic is always taken landscapeโ๏ธ ๐ธ ๐ค
06/06/2026
Saturday Run #129 โ๏ธ ๐ง๏ธ โ๏ธ
Back once again with our Saturday run! ๐โโ๏ธ ๐โโ๏ธ
Great to see a such a good turn out. Saturdays were feeling unloved for a while but a healthy crew showed up today!
Nice of the sun to shine on us too, with a short, cooling shower at the end!
04/06/2026
๐โโ๏ธ๐ป Welcome to MRC St Albans ๐ป๐โโ๏ธ
Weโre a friendly social running club based at Craft & Cleaver in St Albans, bringing together people who enjoy running, good company, and great beer.
โ
Open to all abilities
โ
Multiple pace groups
โ
No one left behind
โ
New runners always welcome
๐ St Albans
๐ Every Wednesday
โฐ 18:45
๐ First Saturday of every month
โฐ 11:30
As an MRC runner youโll also receive:
๐บ 50% off your first post-run beer
๐ 20% off food at Craft & Cleaver
Whether youโre chasing a PB, getting back into running, or simply looking to meet like-minded people, weโd love to have you join us.
Turn up, say hello, and come for a run with us. ๐
First we run. Then we drink.
04/06/2026
Das ist die Berliner Luft ๐ฉ๐ช๐ป
We cannot wait until October for our first-ever MRC St Albans away weekender!
๐ 2nd - 4th Oct
A weekend of social miles, great beers, excellent food, and exploring one of Europeโs best cities with an amazing crew. Whatโs not to love?
Who is in?!
The countdown is officially on. Berlin, weโre coming for you! ๐โโ๏ธโ๏ธ๐บ
03/06/2026
๐โโ๏ธ Wednesday Run #84 ๐โโ๏ธ โ๏ธ
A damp run today ๐ฆ
Good job weโre all waterproof ๐
Miles, smiles and beer, yay! ๐ป